Haricot vert - Crown
Packaged product Haricots et légumineuses King's
Haricot vert - Crown contains 22 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 32 % from protein and 23 % from fat (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (24 kcal per 100 g).
100 g provides 156 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 10,2 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,064 mg | 5 % |
| Riboflavine (B2) L | 0,082 mg | 6 % |
| Niacine (B3) L | 0,54 mg | 3 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 36,3 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 38,9 mg | 3 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 16,2 mg | 4 % |
| Phosphore L | 29,8 mg | 2 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 0,068 mg | 8 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 0,35 µg | 0,6 % |
| Iodine L | 235 µg | 156 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 45 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of haricots et légumineuses (median 1,5 g)
- Sugars1 gabove the median for haricots et légumineuses (median 0,8 g)
- Fat0,5 gin the top quarter of haricots et légumineuses (median 0,2 g)
- Sodium140 mgin the lowest quarter of haricots et légumineuses (median 240 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,66 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 284 µg |
|---|
Other components (2)
| Eau L | 80,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- King's
- Barcode
- 27043622
- Quantity
- 180g
- Category
- Fèves vertes en conserve
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
haricots verts, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins cueillis et rangés à la main Auchan | 22 | 1 g | 2,7 g | 0,5 g |
| Haricots verts mi-fins coupés Delhaize | 22 | 1,3 g | 2,1 g | 0,5 g |
| Haricots verts coupés mi-fins Delhaize | 22 | 1,3 g | 2,1 g | 0,5 g |
| Haricots verts coupés mi fins Delhaize | 22 | 1,3 g | 2,1 g | 0,5 g |
| Haricot vert Coin Fleuri | 22 | 1,3 g | 2,1 g | 0,5 g |
| Fagots de Haricots verts Carrefour | 22 | 0,9 g | 2,6 g | 0,5 g |
| Haricots verts extra fins de Bretagne Gillet Contres | 22 | 1,2 g | 3,8 g | 0,1 g |
| Зелен фасул Родна стряха | 22 | 1,5 g | 4,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricot vert - Crown?
100 g of Haricot vert - Crown has 22 kcal.
How much protein is in Haricot vert - Crown?
Haricot vert - Crown contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 1,5 g).
How many carbs are in Haricot vert - Crown?
Haricot vert - Crown has 2,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricot vert - Crown?
Haricot vert - Crown contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Haricot vert - Crown contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (156 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricot vert - Crown?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27043622. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.