Halved Brussels Sprouts

Packaged product Autres aliments Simply Fresh

Halved Brussels Sprouts contains 53 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Halved Brussels Sprouts by Simply Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
3,5 gprotein
9,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 23,5 mg 1 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 3,5 g 13 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 47,1 mg4 %
Fer L 1,4 mg8 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 388 mg8 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 73 %53kcal / 100 g
  • Protein 27 %
  • Carbohydrates 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8 %Fer8 %Calcium4 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7,2 g)
  • Fiber3,5 gabove the median for autres aliments (median 1,8 g)
  • Sugars2,4 gbelow the median for autres aliments (median 3,6 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
  • Sodium23,5 mgin the lowest quarter of autres aliments (median 241 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Simply Fresh
Barcode
0741658954733
Quantity
12 oz
Category
Autres aliments

Ingredients

Ingredients not reported.

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Land o lakes Land O Lakes 53 2,9 g 10 g 3,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Halved Brussels Sprouts?

100 g of Halved Brussels Sprouts has 53 kcal.

How much protein is in Halved Brussels Sprouts?

Halved Brussels Sprouts contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7,2 g).

How many carbs are in Halved Brussels Sprouts?

Halved Brussels Sprouts has 9,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Halved Brussels Sprouts?

Halved Brussels Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Halved Brussels Sprouts?

100 g contains 23,5 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0741658954733. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.