Frozen Whole Clean Octopus
Packaged product Autres aliments PolarBird
Frozen Whole Clean Octopus contains 53 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 45 kcal.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Calcium L | 17,6 mg | 1 % |
| Fer L | 0,59 mg | 3 % |
| Potassium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for autres aliments (median 7,2 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,1 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium224 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PolarBird
- Barcode
- 0761898781661
- Quantity
- 200 g
- Label serving
- 1 portion (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussels Spouts Harris Teeter | 53 | 3,5 g | 9,4 g | 0 g |
| Flavored Ice Pops Favorite Day | 53 | 0 g | 12,9 g | 0 g |
| Brussels Sprouts Kroger | 53 | 3,5 g | 9,4 g | 0 g |
| Shaved Brussels Sprouts Taylor Farms | 53 | 3,5 g | 9,4 g | 0 g |
| Land o lakes Land O Lakes | 53 | 2,9 g | 10 g | 3,1 g |
| Taylor Farms Brussels Sprouts | 53 | 3,5 g | 9,4 g | 0 g |
| Halved Brussels Sprouts Simply Fresh | 53 | 3,5 g | 9,4 g | 0 g |
| Brussel Sprouts Bonipak | 53 | 3,5 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Whole Clean Octopus?
100 g of Frozen Whole Clean Octopus has 53 kcal. Serving, 1 portion, 85 g (85 g): about 45 kcal.
Is Frozen Whole Clean Octopus high in protein?
Frozen Whole Clean Octopus contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 100 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).
How many carbs are in Frozen Whole Clean Octopus?
Frozen Whole Clean Octopus has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Whole Clean Octopus?
Frozen Whole Clean Octopus contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Frozen Whole Clean Octopus?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761898781661. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.