Hafermilch
Packaged product Boissons REWE Bio
Hafermilch contains 28 kcal per 100 ml. A serving, 1 serving, 100 g (100 ml) provides about 28 kcal.
Roughly 65 % of its calories come from carbohydrates, with 26 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 48 kcal per 100 g across 1 349 products.
100 ml provides 1 499 850 % of the Daily Value for iodine and 19 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,003 µg | 0 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,011 mg | 0,6 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,9 mg | 1 % |
| Fer L | 0,46 mg | 3 % |
| Magnésium L | 26,4 mg | 6 % |
| Phosphore L | 47,3 mg | 4 % |
| Potassium L | 41,6 mg | 0,9 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,45 mg | 19 % |
| Sélénium L | 0,67 µg | 1 % |
| Iodine L | 2 249 775 µg | 1 499 850 % |
| Chlorure L | 6,3 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 65 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,6 gin the lowest quarter of boissons (median 0,8 g)
- Fiber0,5 gin the lowest quarter of boissons (median 0,8 g)
- Sugars0 gin the lowest quarter of boissons (median 4,1 g)
- Fat0,8 gin the lowest quarter of boissons (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,2 g)
- Sodium36 mgbelow the median for boissons (median 40 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,057 µg |
|---|
Other components (2)
| Eau L | 87,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4337256571005
- Quantity
- 1l
- Label serving
- 1 serving (100 g)
- Category
- Boissons à base d'avoine
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, fermentierter Vollkornhafer 9%, Sonnenblumenöl, Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
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|---|---|---|---|---|
| Oat Beverage Simple Sip | 28 | 0,4 g | 3,6 g | 1,4 g |
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| Boisson d’avoine innocent | 28 | 0,5 g | 7 g | 0,5 g |
| Jahodové ovesné mléko DmBio | 28 | 0,7 g | 5 g | 0,6 g |
| Havredryck Eldorado | 28 | 0,4 g | 4,8 g | 0,7 g |
| Oat Drink Oat Canada | 28 | 0,8 g | 0,4 g | 2,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafermilch?
100 ml of Hafermilch has 28 kcal. Serving, 1 serving, 100 g (100 ml): about 28 kcal.
How much protein is in Hafermilch?
Hafermilch contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,6 g in serving, 1 serving, 100 g (100 ml). About 9 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,8 g).
How many carbs are in Hafermilch?
Hafermilch has 4,5 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafermilch?
Hafermilch contains 0,8 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Hafermilch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (1 499 850 % DV) and manganèse (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafermilch?
100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256571005. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.