Hafer-Mandel
Packaged product Boissons Edeka
Hafer-Mandel contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
100 g provides 61 % of the Daily Value for iodine, 48 % of the Daily Value for manganèse and 27 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,018 mg | 1 % |
| Riboflavine (B2) L | 0,067 mg | 5 % |
| Niacine (B3) L | 0,33 mg | 2 % |
| Acide pantothénique (B5) L | 0,029 mg | 0,6 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 4,6 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 52,7 mg | 4 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 98,7 mg | 23 % |
| Phosphore L | 144 mg | 12 % |
| Potassium L | 152 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 92,1 µg | 61 % |
| Chlorure L | 13,1 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 71 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for boissons (median 3,5 g)
- Fiber2,9 gbelow the median for boissons (median 3,3 g)
- Sugars3,8 gabove the median for boissons (median 2,7 g)
- Fat0,8 gbelow the median for boissons (median 1,7 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,3 g)
- Sodium44 mgabove the median for boissons (median 43 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,38 µg |
|---|
Other components (2)
| Eau L | 64,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501747872
- Label serving
- 100 g
- Category
- l'objectif de la politique de l'emploi est d'améliorer les conditions de vie et de travail des personnes handicapées.
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spezi Original | 40 | 0 g | 9,8 g | 0 g |
| Cappucino Pulver Vanille Amaroy | 40 | 1,1 g | 6,9 g | 0,8 g |
| Bio-Haferdrink - Mandel My Vay | 40 | 1 g | 6,8 g | 0,8 g |
| Innocent Citrus shield innocent | 40 | 0,5 g | 10 g | 0,5 g |
| Cola Mix Sonnenland | 41 | 0 g | 10 g | 0 g |
| Hafer drink Alnatura | 39 | 0,6 g | 6 g | 1,4 g |
| HaferDrink; Bio Veggied K-take it veggie | 39 | 0,5 g | 6,8 g | 1,2 g |
| Möhren Kaufland | 39 | 1 g | 4,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer-Mandel?
100 g of Hafer-Mandel has 40 kcal. Serving, 100 g (100 g): about 40 kcal.
How much protein is in Hafer-Mandel?
Hafer-Mandel contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,5 g).
How many carbs are in Hafer-Mandel?
Hafer-Mandel has 6,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer-Mandel?
Hafer-Mandel contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Hafer-Mandel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (61 % DV), manganèse (48 % DV), cuivre (27 % DV), magnésium (23 % DV) and Vitamine E (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer-Mandel?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501747872. License: ODbL 1.0 (Open Food Facts). Source record dated 20 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.