Hackfleisch gemischt
Packaged product Viande GUT&GÜNSTIG
Hackfleisch gemischt contains 234 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 55 % of the Daily Value for zinc, 49 % of the Daily Value for Vitamine B12 and 41 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 78,3 mg | 26 % |
| Sodium L | 52,5 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3,9 µg | 0,4 % |
| Vitamine C L | 0,15 mg | 0,2 % |
| Vitamine D L | 0,39 µg | 2 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,49 mg | 41 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 6,2 mg | 39 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 1,2 µg | 49 % |
| Calcium L | 10,7 mg | 0,8 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 26,6 mg | 6 % |
| Phosphore L | 213 mg | 17 % |
| Potassium L | 356 mg | 8 % |
| Zinc L | 6 mg | 55 % |
| Cuivre L | 0,078 mg | 9 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 13,3 µg | 24 % |
| Iodine L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat18 gin the top quarter of viande (median 8,6 g)
- Saturated fat7 gin the top quarter of viande (median 3,1 g)
- Sodium52,5 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 57,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 4008533211517
- Quantity
- 1pcs
- Category
- Rind
- Packaging
- de:produkt
Ingredients
55% Schweinefleisch, 45% Rindfleisch. Fettgehalt geringer als 20%. Verhältnis Kollagen/Fleischeiweiß geringer als 18%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Rinder Rumpsteak Landjunker | 129 | 21 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hackfleisch gemischt?
100 g of Hackfleisch gemischt has 234 kcal.
Is Hackfleisch gemischt high in protein?
Hackfleisch gemischt contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).
How many carbs are in Hackfleisch gemischt?
Hackfleisch gemischt has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hackfleisch gemischt?
Hackfleisch gemischt contains 18 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Hackfleisch gemischt contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (55 % DV), Vitamine B12 (49 % DV), Thiamine (B1) (41 % DV), Niacine (B3) (39 % DV) and sélénium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hackfleisch gemischt?
100 g contains 52,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008533211517. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.