Hachis Parmentier
Packaged product Sucres et desserts Marque Repère
Hachis Parmentier contains 140 kcal per 100 g. A serving, 300 g (300 g) provides about 420 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
100 g provides 21 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 22,8 mg | 8 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 22 µg | 2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,094 µg | 0,5 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,04 mg | 3 % |
| Riboflavine (B2) L | 0,11 mg | 8 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 60,5 mg | 5 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 11,5 mg | 3 % |
| Phosphore L | 84,2 mg | 7 % |
| Potassium L | 154 mg | 3 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,041 mg | 5 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 6,2 g)
- Sugars1,7 gabove the median for sucres et desserts (median 1,5 g)
- Fat7,3 gabove the median for sucres et desserts (median 5,6 g)
- Saturated fat4,1 gin the top quarter of sucres et desserts (median 2,7 g)
- Sodium320 mgin the top quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,5 µg |
|---|
Other components (2)
| Eau L | 83 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700398111
- Quantity
- 900 g
- Label serving
- 300 g
- Category
- Tartes cottages de boeuf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, {allergene}lait{/allergene}, viande de boeuf 18%, pomme de terre deshydratees 9%, creme fraiche 4%, champignons, oignons, {allergene}emmental{/allergene} ( {allergene}lait{/allergene}) ,{allergene}beurre{/allergene}, chapelure ({allergene}gluten{/allergene}, {allergene}orge{/allergene}), persil, sel, amidon modifie, huile d'olive, aromes, epices et extraits d'epices, plantes aromatiques, emulsifiant: e471, huile de tournesol.{traces}traces de soja, celeri, oeuf, moutarde, mollusques, crustaces, poissons, la viande bovine entrant dans la composition du produit est d'origine francaise.{/traces}
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitPommes de terreCrèmeOignonBeurreSelHuile d'oliveHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier LA CUISINE DES SAVEURS | 140 | 6,6 g | 13 g | 6,6 g |
| Cottage Pie Marks & Spencer | 140 | 9,8 g | 10 g | 6,5 g |
| Hachis parmentier Belle france | 140 | 6,1 g | 13,5 g | 5,1 g |
| Hachis Parmentier Purée au Beurre Marie | 140 | 6,5 g | 9,8 g | 8,1 g |
| Hachis Parmentier Toque du Chef | 140 | 6,3 g | 9,8 g | 8,4 g |
| Parmentier de bœuf Bigard | 140 | 11 g | 7,8 g | 6,7 g |
| Parmentier de bœuf à l'Auvergnate Toupargel | 140 | 6,9 g | 10 g | 7,7 g |
| Hachis Parmentier Fleury Michon | 141 | 7,6 g | 10 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis Parmentier?
100 g of Hachis Parmentier has 140 kcal. Serving, 300 g (300 g): about 420 kcal.
How much protein is in Hachis Parmentier?
Hachis Parmentier contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 21 g in serving, 300 g (300 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,2 g).
How many carbs are in Hachis Parmentier?
Hachis Parmentier has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis Parmentier?
Hachis Parmentier contains 7,3 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Hachis Parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis Parmentier?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700398111. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.