Gulaschsuppe

Packaged product Repas et plats Vinzensmurr

Gulaschsuppe contains 87 kcal per 100 g. A serving, 100 ml (100 g) provides about 87 kcal.

Roughly 52 % of its calories come from fat, with 28 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (91 kcal per 100 g).

100 g provides 15 % of the Daily Value for zinc, 12 % of the Daily Value for Vitamine B12 and 10 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gulaschsuppe by Vinzensmurr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
4,5 gprotein
6 gcarbohydrates
5 gfat
87kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 5 g 6 %
Saturated fat L 1,5 g 8 %
Cholesterol L 11,8 mg 4 %
Sodium L 640 mg 28 %
Total carbohydrates L 6 g 2 %
Dietary fiber L 0,51 g 2 %
Total sugars L 2 g
Added sugars L 0,061 g 0,1 %
Protein L 4,5 g 9 %
Vitamine A L 0,51 µg0,1 %
Vitamine C L 9,2 mg10 %
Vitamine D L 0,054 µg0,3 %
Vitamine E L 1,1 mg7 %
Thiamine (B1) L 0,029 mg2 %
Riboflavine (B2) L 0,034 mg3 %
Niacine (B3) L 1,1 mg7 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 10,2 µg3 %
Vitamine B12 L 0,28 µg12 %
Calcium L 9 mg0,7 %
Fer L 0,97 mg5 %
Magnésium L 8,2 mg2 %
Phosphore L 40,9 mg3 %
Potassium L 123 mg3 %
Zinc L 1,6 mg15 %
Cuivre L 0,036 mg4 %
Manganèse L 0,045 mg2 %
Sélénium L 3 µg5 %
Iodine L 9 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 28 %Fat: 52 %87kcal / 100 g
  • Protein 21 %
  • Carbohydrates 28 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc15 %Vitamine B1212 %Vitamine C10 %Vitamine E7 %Vitamine B67 %Niacine (B3)7 %Iodine6 %Fer5 %Sélénium5 %Cuivre4 %

Nutritional insights

  • Protein4,5 gbelow the median for repas et plats (median 4,6 g)
  • Fiber0,51 gin the lowest quarter of repas et plats (median 1,7 g)
  • Sugars2 gabove the median for repas et plats (median 1,4 g)
  • Fat5 gabove the median for repas et plats (median 3,8 g)
  • Saturated fat1,5 gabove the median for repas et plats (median 1,1 g)
  • Sodium640 mgin the top quarter of repas et plats (median 378 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
  • Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,7 g
Carotenoids (1)
Bêta-carotène L87,9 µg
Other components (2)
Eau L83,9 g
Alcool L0 g

Product details

Brand
Vinzensmurr
Barcode
4006018293300
Quantity
800 ml
Label serving
100 ml
Category
Plats en conserve
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, Rindfleisch (15%), Tomaten, Kartoffeln, Zwiebeln, Paprika, Rapsöl, Gewürze, WEIZENMEHL, Speisesalz, Würze, Knoblauch, Zucker, Stärke, Karamellzucker, Aromen, Maltodextrin, Gewürzextrakte, Verdickungsmittel: Guarkernmehl, Xanthan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesPommes de terreOignonHuile de colza (canola)Farine de froment (blé)SelAileSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gulaschsuppe?

100 g of Gulaschsuppe has 87 kcal. Serving, 100 ml (100 g): about 87 kcal.

How much protein is in Gulaschsuppe?

Gulaschsuppe contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,5 g in serving, 100 ml (100 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 4,6 g).

How many carbs are in Gulaschsuppe?

Gulaschsuppe has 6 g of total carbohydrates per 100 g, including 0,51 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gulaschsuppe?

Gulaschsuppe contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Gulaschsuppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (15 % DV), Vitamine B12 (12 % DV) and Vitamine C (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gulaschsuppe?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006018293300. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.