Gulaschsuppe
Packaged product Meals and Dishes Vinzensmurr
Gulaschsuppe contains 87 kcal per 100 g. A serving, 100 ml (100 g) provides about 87 kcal.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (91 kcal per 100 g).
100 g provides 15% of the Daily Value for zinc, 12% of the Daily Value for Vitamin B12 and 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 2 g | |
| Added sugars L | 0.061 g | 0.1% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0.51 µg | 0.1% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 10.2 µg | 3% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 40.9 mg | 3% |
| Potassium L | 123 mg | 3% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 3 µg | 5% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for meals and dishes (median 4.6 g)
- Fiber0.51 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2 gabove the median for meals and dishes (median 1.4 g)
- Fat5 gabove the median for meals and dishes (median 3.8 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 1.1 g)
- Sodium640 mgin the top quarter of meals and dishes (median 378 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water83.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 87.9 µg |
|---|
Other components (2)
| Water L | 83.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vinzensmurr
- Barcode
- 4006018293300
- Quantity
- 800 ml
- Label serving
- 100 ml
- Category
- Canned meals
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Trinkwasser, Rindfleisch (15%), Tomaten, Kartoffeln, Zwiebeln, Paprika, Rapsöl, Gewürze, WEIZENMEHL, Speisesalz, Würze, Knoblauch, Zucker, Stärke, Karamellzucker, Aromen, Maltodextrin, Gewürzextrakte, Verdickungsmittel: Guarkernmehl, Xanthan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOnionRapeseed (canola) oilWheat flourSaltGarlicSugar
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|---|---|---|---|---|
| Ravioli in Tomatensoße Cook! | 87 | 2.8 g | 16.5 g | 0.9 g |
| Dose Baked Beans British Style | 87 | 3.7 g | 15 g | 0.5 g |
| 2 Kasseler-Rouladen in pikanter Sauce Speisezeit | 87 | 8.1 g | 5 g | 3.8 g |
| Vegetarian Chop-Suey Wu Chung | 87 | 5.3 g | 9.5 g | 3.2 g |
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| Kartoffel Topf Gut & Günstig | 88 | 3.4 g | 5.9 g | 5.6 g |
| Rinder-Gulasch Gut Bartenhof | 88 | 9 g | 5.2 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsuppe?
100 g of Gulaschsuppe has 87 kcal. Serving, 100 ml (100 g): about 87 kcal.
How much protein is in Gulaschsuppe?
Gulaschsuppe contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 4.5 g in serving, 100 ml (100 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.6 g).
How many carbs are in Gulaschsuppe?
Gulaschsuppe has 6 g of total carbohydrates per 100 g, including 0.51 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsuppe?
Gulaschsuppe contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Gulaschsuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (15% DV), Vitamin B12 (12% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gulaschsuppe?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006018293300. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.