Guava Lemonade

Packaged product Boissons Natalie's

Guava Lemonade contains 56 kcal per 100 g. A serving, 1 bottle, 12 fl oz (355 g) provides about 200 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 45 kcal per 100 g across 2 463 products.

100 g provides 31 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Guava Lemonade by Natalie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0,28 gprotein
14,1 gcarbohydrates
0 gfat
200kcal in serving, 1 bottle, 12 fl oz (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56,4 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2,8 mg 0,1 %
Total carbohydrates L 14,1 g 5 %
Dietary fiber L 0,56 g 2 %
Total sugars L 13,2 g
Added sugars L 12,1 g 24 %
Protein L 0,28 g 0,6 %
Vitamine A L 2,8 µg0,3 %
Vitamine C L 27,6 mg31 %
Vitamine D L 0 µg0 %
Vitamine E L 0,083 mg0,6 %
Thiamine (B1) L 0,004 mg0,3 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,019 mg0,1 %
Acide pantothénique (B5) L 0,009 mg0,2 %
Vitamine B6 L 0,013 mg0,8 %
Folate (B9) L 0,94 µg0,2 %
Vitamine B12 L 0 µg0 %
Calcium L 5,6 mg0,4 %
Fer L 0,028 mg0,2 %
Magnésium L 3,2 mg0,8 %
Phosphore L 4,6 mg0,4 %
Potassium L 53,5 mg1 %
Zinc L 0,036 mg0,3 %
Cuivre L 0,037 mg4 %
Manganèse L 0,018 mg0,8 %
Sélénium L 1,5 µg3 %
Iodine L 0,15 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %56kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C31 %Cuivre4 %Sélénium3 %Potassium1 %Manganèse0,8 %Magnésium0,8 %Vitamine B60,8 %Vitamine E0,6 %Calcium0,4 %Phosphore0,4 %

Nutritional insights

  • Protein0,28 gbelow the median for boissons (median 0,3 g)
  • Fiber0,56 gabove the median for boissons (median 0,3 g)
  • Sugars13,2 gin the top quarter of boissons (median 9,8 g)
  • Sodium2,8 mgbelow the median for boissons (median 4 mg)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels
  • Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,009 g
Carotenoids (1)
Bêta-carotène L0,19 µg
Other components (2)
Eau L79 g
Alcool L0 g

Product details

Brand
Natalie's
Barcode
0725341716129
Label serving
1 bottle (12 fl oz)
Category
Jus de fruits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, PURE CANE SUGAR, LEMON JUICE, & GUAVA PURÉE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Lemonade?

100 g of Guava Lemonade has 56 kcal. Serving, 1 bottle, 12 fl oz (355 g): about 200 kcal.

How much protein is in Guava Lemonade?

Guava Lemonade contains 0,28 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 1 g in serving, 1 bottle, 12 fl oz (355 g). About 2 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,3 g).

How many carbs are in Guava Lemonade?

Guava Lemonade has 14,1 g of total carbohydrates per 100 g, including 0,56 g of fiber and 13,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Lemonade?

Guava Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Guava Lemonade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Guava Lemonade?

100 g contains 2,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0725341716129. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.

Last updated: . Source description: "GUAVA LEMONADE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.