Guava Lemonade
Packaged product Beverages Natalie's
Guava Lemonade contains 56 kcal per 100 g. A serving, 1 bottle, 12 fl oz (355 g) provides about 200 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 2,786 products.
100 g provides 31% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.8 mg | 0.1% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 13.2 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 27.6 mg | 31% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.083 mg | 0.6% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.009 mg | 0.2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 0.94 µg | 0.2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.6 mg | 0.4% |
| Iron L | 0.028 mg | 0.2% |
| Magnesium L | 3.2 mg | 0.8% |
| Phosphorus L | 4.6 mg | 0.4% |
| Potassium L | 53.5 mg | 1% |
| Zinc L | 0.036 mg | 0.3% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 0.15 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.28 gbelow the median for beverages (median 0.3 g)
- Fiber0.56 gabove the median for beverages (median 0.3 g)
- Sugars13.2 gin the top quarter of beverages (median 9.8 g)
- Sodium2.8 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
- Water79 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.009 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.19 µg |
|---|
Other components (2)
| Water L | 79 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natalie's
- Barcode
- 0725341716129
- Label serving
- 1 bottle (12 fl oz)
- Category
- Fruit juices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, PURE CANE SUGAR, LEMON JUICE, & GUAVA PURÉE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0725341716129. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "GUAVA LEMONADE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.