Grüner Multi
Packaged product Boissons Edeka
Grüner Multi contains 54 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 54 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (57 kcal per 100 g).
100 ml provides 26 % of the Daily Value for Vitamine C and 13 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 23,6 mg | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,088 mg | 2 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 10,8 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,6 mg | 0,9 % |
| Fer L | 0,26 mg | 1 % |
| Magnésium L | 7,9 mg | 2 % |
| Phosphore L | 12 mg | 1 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 0,079 mg | 0,7 % |
| Cuivre L | 0,075 mg | 8 % |
| Manganèse L | 0,29 mg | 13 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,3 gin the lowest quarter of boissons (median 0,7 g)
- Sugars11,2 gabove the median for boissons (median 10 g)
- Fat0,2 gbelow the median for boissons (median 0,3 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,005 g)
- Sodium2 mgbelow the median for boissons (median 6,3 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,035 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 19,8 µg |
|---|
Other components (2)
| Eau L | 85,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501680896
- Quantity
- 1l
- Label serving
- 100 ml
- Category
- Smoothies
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,en:pet-polyethylene-terephthalate,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% Apfelsaft, 21% Ananassaft, 18% Kiwimark, 11% Traubensaft, 1,5% Limettensaft, färbendes Lebensmittel: Spirulinakonzentrat, Saflor - konzentrat; Zitronensaftkonzentrat, Apfelsaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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|---|---|---|---|---|
| Mango, Passion Fruit & Apple Naturis (Lidl) | 54 | 0,4 g | 12,4 g | 0 g |
| Smoothie OKF | 54 | 0,4 g | 13 g | 0 g |
| Smoothie Rewe | 54 | 0,5 g | 12,2 g | 0,5 g |
| Smoothie Boost Marque Repère | 54 | 0,5 g | 12 g | 0,5 g |
| Sambazon, organic supergreens superfood smoothie, kale + ginger Sambazon Inc. | 54 | 0,42 g | 12,1 g | 0,21 g |
| Stra-Balicious Smoothie fraise et banane Solevita - Lidl | 54 | 0,5 g | 11,9 g | 0,1 g |
| smoothie Pur Fruit | 54 | 0,6 g | 11 g | 0 g |
| Green goodness Bolthouse Farms | 54 | 0,83 g | 12,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüner Multi?
100 ml of Grüner Multi has 54 kcal. Serving, 100 ml (100 ml): about 54 kcal.
How much protein is in Grüner Multi?
Grüner Multi contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 0,3 g in serving, 100 ml (100 ml). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 0,7 g).
How many carbs are in Grüner Multi?
Grüner Multi has 11,4 g of total carbohydrates per 100 ml, including 1 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüner Multi?
Grüner Multi contains 0,2 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grüner Multi contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (26 % DV) and manganèse (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grüner Multi?
100 ml contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501680896. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.