Grüner Multi
Packaged product Getränke Edeka
Grüner Multi contains 54 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 54 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (57 kcal per 100 g).
100 ml provides 26 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 11,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 23,6 mg | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,088 mg | 2 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 10,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,6 mg | 0,9 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 7,9 mg | 2 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,079 mg | 0,7 % |
| Kupfer L | 0,075 mg | 8 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,3 gin the lowest quarter of Getränke (median 0,7 g)
- Sugars11,2 gabove the median for Getränke (median 10 g)
- Fat0,2 gbelow the median for Getränke (median 0,3 g)
- Saturated fat0 gin the lowest quarter of Getränke (median 0,005 g)
- Sodium2 mgbelow the median for Getränke (median 6,3 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,035 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 19,8 µg |
|---|
Other components (2)
| Wasser L | 85,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501680896
- Quantity
- 1l
- Label serving
- 100 ml
- Category
- Smoothies
- Packaging
- Plastic,en:hdpe-high-density-polyethylene,en:pet-polyethylene-terephthalate,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% Apfelsaft, 21% Ananassaft, 18% Kiwimark, 11% Traubensaft, 1,5% Limettensaft, färbendes Lebensmittel: Spirulinakonzentrat, Saflor - konzentrat; Zitronensaftkonzentrat, Apfelsaftkonzentrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango, Passion Fruit & Apple Naturis (Lidl) | 54 | 0,4 g | 12,4 g | 0 g |
| Smoothie Rewe | 54 | 0,5 g | 12,2 g | 0,5 g |
| Sambazon, organic supergreens superfood smoothie, kale + ginger Sambazon Inc. | 54 | 0,42 g | 12,1 g | 0,21 g |
| Stra-Balicious Smoothie fraise et banane Solevita - Lidl | 54 | 0,5 g | 11,9 g | 0,1 g |
| smoothie Pur Fruit | 54 | 0,6 g | 11 g | 0 g |
| Green goodness Bolthouse Farms | 54 | 0,83 g | 12,5 g | 0 g |
| Strawberry Banana 100% Juice Smoothie Bolthouse Farms | 54 | 0,42 g | 13,3 g | 0 g |
| Heidelbeere in Apfel Birne HiPP | 54 | 0,3 g | 11,9 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüner Multi?
100 ml of Grüner Multi has 54 kcal. Serving, 100 ml (100 ml): about 54 kcal.
How much protein is in Grüner Multi?
Grüner Multi contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 0,3 g in Serving, 100 ml (100 ml). About 2 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,7 g).
How many carbs are in Grüner Multi?
Grüner Multi has 11,4 g of total carbohydrates per 100 ml, including 1 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüner Multi?
Grüner Multi contains 0,2 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grüner Multi contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (26 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grüner Multi?
100 ml contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501680896. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.