Grog
Packaged product Sucres et desserts Vitaflor
Grog contains 314 kcal per 100 g.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 0,022 g | 0,1 % |
| Total sugars L | 76 g | |
| Added sugars L | 94,4 g | 189 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,007 mg | 0 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,065 mg | 5 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,068 mg | 1 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 2,1 µg | 0,5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Fer L | 0,17 mg | 1 % |
| Magnésium L | 4,3 mg | 1 % |
| Phosphore L | 5,6 mg | 0,4 % |
| Potassium L | 70 mg | 1 % |
| Zinc L | 0,095 mg | 0,9 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 0,54 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sucres et desserts (median 0,45 g)
- Fiber0,022 gabove the median for sucres et desserts (median 0 g)
- Sugars76 gbelow the median for sucres et desserts (median 76,7 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 0,035 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water18,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,01 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,26 µg |
|---|
Other components (2)
| Eau L | 18,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Vitaflor
- Barcode
- 3175681133228
- Quantity
- 100 g
- Category
- Préparations à base de miel
- Packaging
- Metal,Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Miel de fleurs 94,4 %, jus concentré de citron 2 %, arôme naturel de cannelle, huile essentielle d'eucalyptus, gingembre 0,5 %, cannelle 0,3 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonic'gel MelTonic | 314 | 0,6 g | 77,8 g | 0 g |
| Recette pour grog Pranarôm | 315 | 0,49 g | 78 g | 0,1 g |
| Hunajainen vanijsiirappi jakobsens | 316 | 0 g | 79 g | 0 g |
| Mielen & citron Miellerie de Fouesnant | 316 | 0,54 g | 79,2 g | 0 g |
| Mielen & citron Miellerie de Fouesnant | 316 | 0,54 g | 79,2 g | 0 g |
| Mielen Miellerie de Fouesnant | 316 | 0,54 g | 79,2 g | 0 g |
| Miel gingembre Jacobsens | 311 | 0,8 g | 74 g | 0 g |
| Miel gingembre gelee royale Miel Crétet | 319 | 1,6 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grog?
100 g of Grog has 314 kcal.
How much protein is in Grog?
Grog contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,45 g).
How many carbs are in Grog?
Grog has 77 g of total carbohydrates per 100 g, including 0,022 g of fiber and 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grog?
Grog contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Grog?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681133228. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.