Grog

Packaged product Süßigkeiten und Desserts Vitaflor

Grog contains 314 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (326 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grog by Vitaflor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
0 gprotein
77 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 0,022 g 0,1 %
Total sugars L 76 g
Added sugars L 94,4 g 189 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,001 µg0 %
Vitamin E L 0,007 mg0 %
Thiamin (B1) L 0,001 mg0,1 %
Riboflavin (B2) L 0,065 mg5 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensäure (B5) L 0,068 mg1 %
Vitamin B6 L 0,088 mg5 %
Folat (B9) L 2,1 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 7,8 mg0,6 %
Eisen L 0,17 mg1 %
Magnesium L 4,3 mg1 %
Phosphor L 5,6 mg0,4 %
Kalium L 70 mg1 %
Zink L 0,095 mg0,9 %
Kupfer L 0,017 mg2 %
Mangan L 0,19 mg8 %
Selen L 4,8 µg9 %
Iodin L 0,54 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %314kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Mangan8 %Vitamin B65 %Riboflavin (B2)5 %Kupfer2 %Kalium1 %Vitamin C1 %Pantothensäure (B5)1 %Magnesium1 %Eisen1 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,45 g)
  • Fiber0,022 gabove the median for Süßigkeiten und Desserts (median 0 g)
  • Sugars76 gbelow the median for Süßigkeiten und Desserts (median 76,7 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,035 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water18,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,01 g
Carotenoids (1)
Beta-Carotin L0,26 µg
Other components (2)
Wasser L18,9 g
Alkohol L0 g

Product details

Brand
Vitaflor
Barcode
3175681133228
Quantity
100 g
Category
Zubereitungen auf Honigbasis
Packaging
Metal,Glass,Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Miel de fleurs 94,4 %, jus concentré de citron 2 %, arôme naturel de cannelle, huile essentielle d'eucalyptus, gingembre 0,5 %, cannelle 0,3 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonigZimt

Similar products

FoodCaloriesProteinCarbsFat
Tonic'gel MelTonic 314 0,6 g 77,8 g 0 g
Recette pour grog Pranarôm 315 0,49 g 78 g 0,1 g
Hunajainen vanijsiirappi jakobsens 316 0 g 79 g 0 g
Mielen & citron Miellerie de Fouesnant 316 0,54 g 79,2 g 0 g
Mielen & citron Miellerie de Fouesnant 316 0,54 g 79,2 g 0 g
Mielen Miellerie de Fouesnant 316 0,54 g 79,2 g 0 g
Miel gingembre Jacobsens 311 0,8 g 74 g 0 g
Miel gingembre gelee royale Miel Crétet 319 1,6 g 77 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grog?

100 g of Grog has 314 kcal.

How much protein is in Grog?

Grog contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,45 g).

How many carbs are in Grog?

Grog has 77 g of total carbohydrates per 100 g, including 0,022 g of fiber and 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grog?

Grog contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Grog?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681133228. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.