Greve hårdost

Packaged product Produits laitiers et oeufs Grevé

Greve hårdost contains 280 kcal per 100 g.

Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.

100 g provides 68 % of the Daily Value for calcium, 31 % of the Daily Value for iodine and 20 % of the Daily Value for Vitamine B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Greve hårdost by Grevé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
30 gprotein
0 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 17 g 22 %
Saturated fat L 11 g 55 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 480 mg 21 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 30 g 60 %
Vitamine A L 160 µg18 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,073 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,042 mg3 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,089 mg0,6 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,48 µg20 %
Calcium L 880 mg68 %
Fer L 0,033 mg0,2 %
Magnésium L 11,3 mg3 %
Phosphore L 96,1 mg8 %
Potassium L 152 mg3 %
Zinc L 0,41 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,007 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 45,9 µg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Fat: 56 %280kcal / 100 g
  • Protein 44 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium68 %Iodine31 %Vitamine B1220 %Vitamine A18 %Riboflavine (B2)13 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)3 %Potassium3 %

Nutritional insights

  • Protein30 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat17 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
  • Saturated fat11 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
  • Sodium480 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
  • Water88,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L88,1 g
Alcool L0 g

Product details

Brand
Grevé
Barcode
2324605206253
Quantity
0.625 kg
Category
Fromages
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pastöriserad mjölk, salt (1,2%), syrningskultur, löpe. Yfskiktet är behandlat med konserveringsmedel E202.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Greve hårdost?

100 g of Greve hårdost has 280 kcal.

Is Greve hårdost high in protein?

Greve hårdost contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).

How many carbs are in Greve hårdost?

Greve hårdost has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greve hårdost?

Greve hårdost contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

What vitamins and minerals does Greve hårdost contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV), iodine (31 % DV), Vitamine B12 (20 % DV), Vitamine A (18 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greve hårdost?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2324605206253. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.