Gressins sésame
Packaged product Boissons Auchan
Gressins sésame contains 482 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 121 kcal.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
100 g provides 85 % of the Daily Value for manganèse, 48 % of the Daily Value for cuivre and 39 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0,15 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,47 mg | 39 % |
| Riboflavine (B2) L | 0,049 mg | 4 % |
| Niacine (B3) L | 0,86 mg | 5 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 42,9 µg | 11 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 144 mg | 11 % |
| Fer L | 3,7 mg | 20 % |
| Magnésium L | 102 mg | 24 % |
| Phosphore L | 271 mg | 22 % |
| Potassium L | 311 mg | 7 % |
| Zinc L | 2,4 mg | 22 % |
| Cuivre L | 0,43 mg | 48 % |
| Manganèse L | 2 mg | 85 % |
| Sélénium L | 12,5 µg | 23 % |
| Iodine L | 35,5 µg | 24 % |
| Chlorure L | 903 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 8,8 g |
|---|---|
| Graisses polyinsaturées L | 4,1 g |
Sugars and starch (1)
| Étoile L | 48,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,14 g |
| Acide linoléique (oméga-6, 18:2) L | 3,9 g |
Carotenoids (1)
| Bêta-carotène L | 22,6 µg |
|---|
Other components (2)
| Eau L | 10,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710327393
- Quantity
- 0.125 kg
- Label serving
- 25 g (25 g)
- Category
- Gressins au sésame
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, GRAINES DE SÉSAME 12%, huile d'olive vierge extra 8%, sel, levure, farine de malt d'ORGE, agent de traitement de la farine : acide ascorbique. Élaboré à partir de blé origine UE et de graines de sésame origine non-UE. Traces éventuelles de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gardesani Gardesani | 462 | 10,9 g | 52,9 g | 21,6 g |
| Gressins au Sésame Les Saveurs du Clavon | 454 | 14 g | 65 g | 14,4 g |
| gressins sésame Allégés Auchan | 448 | 17 g | 54 g | 17 g |
| Gressins aux graines de sésame Delhaize | 431 | 11 g | 66 g | 12,6 g |
| gressins naturalia | 403 | 15 g | 62,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins sésame?
100 g of Gressins sésame has 482 kcal. Serving, 25 g, 25 g (25 g): about 121 kcal.
Is Gressins sésame high in protein?
Gressins sésame contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 25 g, 25 g (25 g). About 13 % of its calories come from protein.
How many carbs are in Gressins sésame?
Gressins sésame has 56 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins sésame?
Gressins sésame contains 21 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Gressins sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (85 % DV), cuivre (48 % DV), Thiamine (B1) (39 % DV), chlorure (39 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins sésame?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710327393. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.