Grena mini
Packaged product Produits laitiers et oeufs BONI
Grena mini contains 89 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 71 kcal per 100 g across 51 products.
100 g provides 14 % of the Daily Value for iodine, 14 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 33,7 µg | 4 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,088 µg | 0,4 % |
| Vitamine E L | 0,078 mg | 0,5 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,091 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 10 µg | 3 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 118 mg | 9 % |
| Fer L | 0,046 mg | 0,3 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 93 mg | 7 % |
| Potassium L | 144 mg | 3 % |
| Zinc L | 0,38 mg | 3 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,003 mg | 0,1 % |
| Sélénium L | 1,6 µg | 3 % |
| Iodine L | 21,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 55 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 4 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,2 g)
- Sugars12 gabove the median for produits laitiers et oeufs (median 7,9 g)
- Fat3,1 gabove the median for produits laitiers et oeufs (median 2,1 g)
- Saturated fat2 gabove the median for produits laitiers et oeufs (median 0,9 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,087 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 17,7 µg |
|---|
Other components (2)
| Eau L | 78,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BONI
- Barcode
- 5400141358339
- Quantity
- 4x100g
- Category
- Yoghurt en plantaardig alternatief
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised whole MILK, 9.1 % sugar, skimmed MILK powder and/or pasteurised evaporated skimmed MILK, grenadine flavouring, LACTIC acid cultures, colouring agent (E120).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Bio yoghurt boordevol aardbeien PUR NATUR | 92 | 3,6 g | 12,4 g | 3,1 g |
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| Yaourt demi écrémé framboise INEX | 84 | 4 g | 13,7 g | 1,5 g |
| INEX yoghurt halfvol natuur INEX | 84 | 4 g | 13,7 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grena mini?
100 g of Grena mini has 89 kcal.
How much protein is in Grena mini?
Grena mini contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4 g).
How many carbs are in Grena mini?
Grena mini has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grena mini?
Grena mini contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Grena mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (14 % DV), Vitamine B12 (14 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grena mini?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141358339. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.