Green tea
Packaged product Boissons Lipton
Green tea contains 4 kcal per 100 g. A serving, 100.0 g (100 g) provides about 4 kcal.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (2 kcal per 100 g).
100 g provides 58 % of the Daily Value for manganèse, 13 % of the Daily Value for sélénium and 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 4 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,058 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,2 mg | 7 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,026 mg | 2 % |
| Riboflavine (B2) L | 0,062 mg | 5 % |
| Niacine (B3) L | 0,5 mg | 3 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 34 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 61,2 mg | 5 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 21,4 mg | 5 % |
| Phosphore L | 20,2 mg | 2 % |
| Potassium L | 174 mg | 4 % |
| Zinc L | 0,31 mg | 3 % |
| Cuivre L | 0,095 mg | 11 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 7,1 µg | 13 % |
| Iodine L | 8 µg | 5 % |
| Chlorure L | 5,7 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of boissons (median 0 g)
- Fiber2 gin the top quarter of boissons (median 0 g)
- Sugars1,4 gin the top quarter of boissons (median 0 g)
- Fat0,5 gin the top quarter of boissons (median 0 g)
- Saturated fat0,058 gin the top quarter of boissons (median 0 g)
- Sodium11 mgin the top quarter of boissons (median 0 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,008 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 198 µg |
|---|
Other components (2)
| Eau L | 90,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lipton
- Barcode
- 5063270101766
- Quantity
- 32 g
- Label serving
- 100.0 g
- Category
- Thés verts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Groene thee, groene munt (27%), natuurlijk muntaroma. Theeblend volledig Rainforest Alliance gecertificeerd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green tea with Matcha Lipton | 4 | 0,5 g | 0,5 g | 0 g |
| Green tea Lipton | 4 | 0,5 g | 0 g | 0 g |
| Green tea Fresh Nature Lipton | 4 | 0,5 g | 0,5 g | 0 g |
| Green tea classic Lipton | 4 | 0,5 g | 0 g | 0 g |
| Lipton 25PCS Green Classic Tea Lipton | 4 | 0,5 g | 0 g | 0 g |
| Green Tea Sencha, Gingembre, Cardamome Lima | 4 | 0 g | 0 g | 0 g |
| Green Tea with Matcha&Ginger Lipton | 4 | 0,5 g | 0,5 g | 0 g |
| Lipton Thé Vert Bio Menthe Fraise Vrac 80g Lipton | 4 | 0,5 g | 0,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green tea?
100 g of Green tea has 4 kcal. Serving, 100.0 g (100 g): about 4 kcal.
How much protein is in Green tea?
Green tea contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).
How many carbs are in Green tea?
Green tea has 0,5 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green tea?
Green tea contains 0,5 g of fat per 100 g, of which 0,058 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Green tea contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), sélénium (13 % DV), fer (13 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green tea?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063270101766. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.