Green morning
Packaged product Grains et pâtes alimentaires JusteBio
Green morning contains 382 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 84 % of the Daily Value for manganèse, 36 % of the Daily Value for cuivre and 26 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 20 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,2 mg | 0,2 % |
| Vitamine D L | 0,23 µg | 1 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,25 mg | 21 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,094 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,77 mg | 15 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 24 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,7 mg | 1 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 107 mg | 26 % |
| Phosphore L | 258 mg | 21 % |
| Potassium L | 396 mg | 8 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,33 mg | 36 % |
| Manganèse L | 1,9 mg | 84 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 8 µg | 5 % |
| Chlorure L | 22,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for grains et pâtes alimentaires (median 7,9 g)
- Sugars20 gabove the median for grains et pâtes alimentaires (median 17 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0,4 gbelow the median for grains et pâtes alimentaires (median 0,6 g)
- Sodium520 mgin the top quarter of grains et pâtes alimentaires (median 172 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0,72 g |
Sugars and starch (1)
| Étoile L | 52,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 0,69 g |
Carotenoids (1)
| Bêta-carotène L | 0,12 µg |
|---|
Other components (2)
| Eau L | 8,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- JusteBio
- Barcode
- 3700146201428
- Quantity
- 200 g
- Category
- Céréales farcies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz 75%, Sucre de canne, sirop de glucose, poudre de cacao 2,8%, poudre de cacao dégraissée 2,6%, lécithine de _soja_ , sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreSirop de glucoseSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco krispies Kelloggs | 382 | 6,3 g | 84 g | 1,9 g |
| Choco rice Harvest morn | 382 | 6,9 g | 83,1 g | 1,8 g |
| Choco Krispies Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Coco pops Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Coco pops Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Coco pops - 30% less sugar Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Nibbs gepuffter Hafer und Weizen mit Kakao Kölln | 382 | 7,9 g | 77 g | 3,2 g |
| Smiley Cereal Chocolat Smiley World | 382 | 7,1 g | 85 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green morning?
100 g of Green morning has 382 kcal.
How much protein is in Green morning?
Green morning contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 7,9 g).
How many carbs are in Green morning?
Green morning has 81 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green morning?
Green morning contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Green morning contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (84 % DV), cuivre (36 % DV), magnésium (26 % DV), Thiamine (B1) (21 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green morning?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700146201428. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.