Greek White Block
Packaged product Autres aliments Violife
Greek White Block contains 321 kcal per 100 g. A serving, 28 g (28 g) provides about 90 kcal.
Roughly 86 % of its calories come from fat, with 14 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 25 % of the Daily Value for Vitamine E and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 25 g | 125 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,009 mg | 0,1 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,002 mg | 0,1 % |
| Folate (B9) L | 0,29 µg | 0,1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,5 mg | 0,6 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 9 mg | 2 % |
| Phosphore L | 16,5 mg | 1 % |
| Potassium L | 3,3 mg | 0,1 % |
| Zinc L | 0,088 mg | 0,8 % |
| Cuivre L | 0,024 mg | 3 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 14 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,23 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat28,6 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat25 gin the top quarter of autres aliments (median 1,9 g)
- Sodium679 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water40,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 40,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Violife
- Barcode
- 0810934030437
- Label serving
- 28 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, coconut oil, potato starch, modified potato starch, sea salt, glucono delta-lactone, olive extract, vegan sources of vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de cocoSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek White Block?
100 g of Greek White Block has 321 kcal. Serving, 28 g (28 g): about 90 kcal.
How much protein is in Greek White Block?
Greek White Block contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 28 g (28 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Greek White Block?
Greek White Block has 10,7 g of total carbohydrates per 100 g, including 0,23 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek White Block?
Greek White Block contains 28,6 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Greek White Block contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (25 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek White Block?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810934030437. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.