Greek style
Packaged product Autres aliments Lidl
Greek style contains 108 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 6,1 µg | 0,7 % |
| Vitamine C L | 6,2 mg | 7 % |
| Vitamine D L | 0,44 µg | 2 % |
| Vitamine E L | 0,34 mg | 2 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Niacine (B3) L | 0,29 mg | 2 % |
| Acide pantothénique (B5) L | 0,24 mg | 5 % |
| Vitamine B6 L | 0,061 mg | 4 % |
| Folate (B9) L | 31,5 µg | 8 % |
| Vitamine B12 L | 0,18 µg | 8 % |
| Calcium L | 75,3 mg | 6 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 63,5 mg | 5 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,06 mg | 3 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 16,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars12 gabove the median for autres aliments (median 3,4 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
- Sodium48 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 5,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 518 µg |
|---|
Other components (2)
| Eau L | 73,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489246428
- Quantity
- 200 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt (lait), sucre, purée de mangue, jus de fruit de la passion concentré, mangue, jus de citron concentré, amidon (maïs), stabilisant : pectines ; jus de carotte concentré.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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|---|---|---|---|---|
| Émincé de porc M budget | 108 | 22 g | 0,6 g | 2 g |
| Solomillo pollo Hacendado | 108 | 22 g | 0,5 g | 1,8 g |
| Aiguillettes de dinde marinées mexicain chili Maître CoQ | 108 | 22 g | 2,4 g | 1,2 g |
| Poulet minifilet Bell | 108 | 24 g | 0,5 g | 1,1 g |
| Tadka dal Morrisons | 108 | 5,9 g | 11,7 g | 2,7 g |
| Mousseline de patate douce aux éclats de citron Ducs de Gascogne | 108 | 2 g | 11,1 g | 7 g |
| Petits Filous Yoplait | 108 | 5,5 g | 14,8 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek style?
100 g of Greek style has 108 kcal.
How much protein is in Greek style?
Greek style contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Greek style?
Greek style has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek style?
Greek style contains 5,3 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Greek style contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (12 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek style?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489246428. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.