How many calories are in Greek style?

100 g of Greek style has 108 kcal.

How much protein is in Greek style?

Greek style contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Greek style?

Greek style has 12 g of total carbohydrates per 100 g, including 1.6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek style?

Greek style contains 5.3 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Greek style contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek style?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek style

Packaged product Other Foods Lidl

Greek style contains 108 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

108kcal per 100 g

2.9 gprotein

12 gcarbohydrates

5.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	5.3 g	7%
Saturated fat L	3.4 g	17%
Cholesterol L	7.2 mg	2%
Sodium L	48 mg	2%
Total carbohydrates L	12 g	4%
Dietary fiber L	1.6 g	6%
Total sugars L	12 g
Added sugars L	6 g	12%
Protein L	2.9 g	6%
Vitamin A L	6.1 µg	0.7%
Vitamin C L	6.2 mg	7%
Vitamin D L	0.44 µg	2%
Vitamin E L	0.34 mg	2%
Thiamin (B1) L	0.027 mg	2%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	0.29 mg	2%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.061 mg	4%
Folate (B9) L	31.5 µg	8%
Vitamin B12 L	0.18 µg	8%
Calcium L	75.3 mg	6%
Iron L	0.23 mg	1%
Magnesium L	11 mg	3%
Phosphorus L	63.5 mg	5%
Potassium L	147 mg	3%
Zinc L	0.3 mg	3%
Copper L	0.029 mg	3%
Manganese L	0.06 mg	3%
Selenium L	3.8 µg	7%
Iodine L	16.9 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 45%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.9 gbelow the median for other foods (median 7.4 g)
Fiber1.6 gbelow the median for other foods (median 1.8 g)
Sugars12 gabove the median for other foods (median 3.2 g)
Fat5.3 gbelow the median for other foods (median 6.6 g)
Saturated fat3.4 gabove the median for other foods (median 2 g)
Sodium48 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5.4 g

Carotenoids (1)

Beta-carotene L	518 µg

Other components (2)

Water L	73.2 g
Alcohol L	0 g

Product details

Brand: Lidl
Barcode: 4056489246428
Quantity: 200 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yaourt (lait), sucre, purée de mangue, jus de fruit de la passion concentré, mangue, jus de citron concentré, amidon (maïs), stabilisant : pectines ; jus de carotte concentré.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489246428. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.