Grapefruit

Packaged product Boissons Looza

Grapefruit contains 42 kcal per 100 ml.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (40 kcal per 100 g).

100 ml provides 26 % of the Daily Value for Vitamine C, 12 % of the Daily Value for Vitamine B6 and 11 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grapefruit by Looza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 ml
0,4 gprotein
9,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 42 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 9 g
Added sugars L 4,5 g 9 %
Protein L 0,4 g 0,8 %
Vitamine A L 0 µg0 %
Vitamine C L 23,3 mg26 %
Vitamine D L 0 µg0 %
Vitamine E L 0,022 mg0,1 %
Thiamine (B1) L 0,024 mg2 %
Riboflavine (B2) L 0,004 mg0,3 %
Niacine (B3) L 0,028 mg0,2 %
Acide pantothénique (B5) L 0,1 mg2 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 29,1 µg7 %
Vitamine B12 L 0 µg0 %
Calcium L 10,4 mg0,8 %
Fer L 0,047 mg0,3 %
Magnésium L 4,4 mg1 %
Phosphore L 9,4 mg0,7 %
Potassium L 77,9 mg2 %
Zinc L 0,043 mg0,4 %
Cuivre L 0,017 mg2 %
Manganèse L 0,012 mg0,5 %
Sélénium L 5,9 µg11 %
Iodine L 5,5 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %42kcal / 100 ml
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine C26 %Vitamine B612 %Sélénium11 %Folate (B9)7 %Iodine4 %Acide pantothénique...2 %Thiamine (B1)2 %Cuivre2 %Potassium2 %Magnésium1 %

Nutritional insights

  • Protein0,4 gbelow the median for boissons (median 0,5 g)
  • Sugars9 gbelow the median for boissons (median 9,1 g)
  • Fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,05 g)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
  • Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,099 g
Carotenoids (1)
Bêta-carotène L296 µg
Other components (2)
Eau L85,1 g
Alcool L0 g

Product details

Brand
Looza
Barcode
5410188513394
Quantity
1 l
Category
Grapefruit nectars
Packaging
Glass,Bottle
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

jus de pamplemousse à base de concentré (55%), eau, sucre, acidifiant (acide citrique).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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White Grapefruit Juice 1 litre Granini 43 0,5 g 9,4 g 0,2 g
Pink Grapefruit Granini 41 0,5 g 9,2 g 0,5 g
Nectar de pamplemousse rose à base de concentré Rochambeau 40 0,5 g 10 g 0,5 g
Riviva nektar czerwony grapefruit Riviva 40 0,5 g 9,6 g 0,5 g
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Pamplemousse Rose Carrefour 26 0,5 g 6,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grapefruit?

100 ml of Grapefruit has 42 kcal.

How much protein is in Grapefruit?

Grapefruit contains 0,4 g of protein per 100 ml (0,8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,5 g).

How many carbs are in Grapefruit?

Grapefruit has 9,1 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grapefruit?

Grapefruit contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Grapefruit contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (26 % DV), Vitamine B6 (12 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grapefruit?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410188513394. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.