Grapefruit
Packaged product Beverages Looza
Grapefruit contains 42 kcal per 100 ml.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (40 kcal per 100 g).
100 ml provides 26% of the Daily Value for Vitamin C, 12% of the Daily Value for Vitamin B6 and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 9 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 23.3 mg | 26% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.022 mg | 0.1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.028 mg | 0.2% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 29.1 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.047 mg | 0.3% |
| Magnesium L | 4.4 mg | 1% |
| Phosphorus L | 9.4 mg | 0.7% |
| Potassium L | 77.9 mg | 2% |
| Zinc L | 0.043 mg | 0.4% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.4 gbelow the median for beverages (median 0.5 g)
- Sugars9 gbelow the median for beverages (median 9.1 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.05 g)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water85.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.099 g |
|---|
Carotenoids (1)
| Beta-carotene L | 296 µg |
|---|
Other components (2)
| Water L | 85.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Looza
- Barcode
- 5410188513394
- Quantity
- 1 l
- Category
- Grapefruit nectars
- Packaging
- Glass,Bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jus de pamplemousse à base de concentré (55%), eau, sucre, acidifiant (acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nektar czerwony grejpfrut Tymbark | 42 | 0 g | 9.9 g | 0 g |
| Pink graperfruit Granini | 43 | 0.5 g | 9.1 g | 0.5 g |
| White Grapefruit Juice 1 litre Granini | 43 | 0.5 g | 9.4 g | 0.2 g |
| Pink Grapefruit Granini | 41 | 0.5 g | 9.2 g | 0.5 g |
| Nectar de pamplemousse rose à base de concentré Rochambeau | 40 | 0.5 g | 10 g | 0.5 g |
| Riviva nektar czerwony grapefruit Riviva | 40 | 0.5 g | 9.6 g | 0.5 g |
| Néctar de pomelo rosa Eckes-Granini Deutschland GmbH | 39 | 0.5 g | 8.4 g | 0.5 g |
| Pamplemousse Rose Carrefour | 26 | 0.5 g | 6.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grapefruit?
100 ml of Grapefruit has 42 kcal.
How much protein is in Grapefruit?
Grapefruit contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.5 g).
How many carbs are in Grapefruit?
Grapefruit has 9.1 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grapefruit?
Grapefruit contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Grapefruit contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (26% DV), Vitamin B6 (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grapefruit?
100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410188513394. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.