Goutine
Packaged product Sucres et desserts Aglina
Goutine contains 443 kcal per 100 g. A serving, 21 g (21 g) provides about 93 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (450 kcal per 100 g).
100 g provides 127 % of the Daily Value for cuivre, 69 % of the Daily Value for manganèse and 42 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 28 g | |
| Added sugars L | 56,1 g | 112 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 6,7 µg | 0,7 % |
| Vitamine C L | 0,23 mg | 0,3 % |
| Vitamine D L | 1,4 µg | 7 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,67 mg | 13 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 49,1 µg | 12 % |
| Vitamine B12 L | 0,22 µg | 9 % |
| Calcium L | 45,7 mg | 4 % |
| Fer L | 7,6 mg | 42 % |
| Magnésium L | 171 mg | 41 % |
| Phosphore L | 262 mg | 21 % |
| Potassium L | 586 mg | 12 % |
| Zinc L | 2,5 mg | 23 % |
| Cuivre L | 1,1 mg | 127 % |
| Manganèse L | 1,6 mg | 69 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 7,9 µg | 5 % |
| Chlorure L | 15,7 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of sucres et desserts (median 7 g)
- Sugars28 gbelow the median for sucres et desserts (median 31 g)
- Fat16 gin the lowest quarter of sucres et desserts (median 16,5 g)
- Saturated fat9,6 gin the top quarter of sucres et desserts (median 4,7 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 92 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,2 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 23,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,067 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 1,6 µg |
|---|
Other components (2)
| Eau L | 4,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aglina
- Barcode
- 3760152700735
- Quantity
- 125 g
- Label serving
- 21 g
- Category
- Extruded and grilled biscuits with chocolate filling
- Packaging
- fr:boite-carton,fr:sachet-fraicheur-polypropylene,fr:sachets-fraicheur-ppy
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 50 % (Sucre de canne* 50%, Masse de cacao* 40%, Beurre de cacao* 10%, Extrait de vanille*), Farine de sarrasin* 42,5 %, Farine de riz*, Sucre de canne* *d'origine agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizSucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les barres croustillantes - Sarrasin chocolat noir La Vie Claire | 443 | 5,9 g | 65,6 g | 16,5 g |
| Craquant Fourré Cacao Noisette Aline & Olivier | 442 | 9,5 g | 60,8 g | 15,6 g |
| Cracottes Craquinette Chocolat 3 Lu | 450 | 7,3 g | 66 g | 16 g |
| 12 Craquinettes Chocolat x4 Lu | 450 | 7,3 g | 66 g | 16 g |
| Cracotte au chocolat Lu | 450 | 7,3 g | 66 g | 16 g |
| Tartine craquantes fourrées au chocolat Leader Price | 431 | 9,2 g | 63,6 g | 14,5 g |
| Tartines Craquantes Fourrées au Chocolat Leader Price | 431 | 9,2 g | 63,6 g | 14,5 g |
| Cracottes Craquinette Chocolat Lu | 456 | 7,5 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goutine?
100 g of Goutine has 443 kcal. Serving, 21 g (21 g): about 93 kcal.
How much protein is in Goutine?
Goutine contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Goutine?
Goutine has 66 g of total carbohydrates per 100 g, including 4,6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goutine?
Goutine contains 16 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Goutine contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (127 % DV), manganèse (69 % DV), fer (42 % DV), magnésium (41 % DV) and zinc (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goutine?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760152700735. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.