Goutine
Packaged product Sweets og Desserter Aglina
Goutine contains 443 kcal per 100 g. A serving, 21 g (21 g) provides about 93 kcal.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (450 kcal per 100 g).
100 g provides 127 % of the Daily Value for kobber, 69 % of the Daily Value for mangan and 42 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 28 g | |
| Added sugars L | 56,1 g | 112 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 6,7 µg | 0,7 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,56 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 49,1 µg | 12 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 45,7 mg | 4 % |
| Jern L | 7,6 mg | 42 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 262 mg | 21 % |
| Kalium L | 586 mg | 12 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 1,1 mg | 127 % |
| Mangan L | 1,6 mg | 69 % |
| Selen L | 8,7 µg | 16 % |
| Jod L | 7,9 µg | 5 % |
| Chlorid L | 15,7 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of sweets og desserter (median 7 g)
- Sugars28 gbelow the median for sweets og desserter (median 31 g)
- Fat16 gin the lowest quarter of sweets og desserter (median 16,5 g)
- Saturated fat9,6 gin the top quarter of sweets og desserter (median 4,7 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water4,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,2 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 23,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,028 g |
| ALA (omega-3, 18: 3 n-3) L | 0,067 g |
| Linolsyre (omega- 6, 18: 2) L | 1,1 g |
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 4,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aglina
- Barcode
- 3760152700735
- Quantity
- 125 g
- Label serving
- 21 g
- Category
- Extruded and grilled biscuits with chocolate filling
- Packaging
- fr:boite-carton,fr:sachet-fraicheur-polypropylene,fr:sachets-fraicheur-ppy
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir* 50 % (Sucre de canne* 50%, Masse de cacao* 40%, Beurre de cacao* 10%, Extrait de vanille*), Farine de sarrasin* 42,5 %, Farine de riz*, Sucre de canne* *d'origine agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les barres croustillantes - Sarrasin chocolat noir La Vie Claire | 443 | 5,9 g | 65,6 g | 16,5 g |
| Craquant Fourré Cacao Noisette Aline & Olivier | 442 | 9,5 g | 60,8 g | 15,6 g |
| Cracottes Craquinette Chocolat 3 Lu | 450 | 7,3 g | 66 g | 16 g |
| 12 Craquinettes Chocolat x4 Lu | 450 | 7,3 g | 66 g | 16 g |
| Cracotte au chocolat Lu | 450 | 7,3 g | 66 g | 16 g |
| Tartine craquantes fourrées au chocolat Leader Price | 431 | 9,2 g | 63,6 g | 14,5 g |
| Tartines Craquantes Fourrées au Chocolat Leader Price | 431 | 9,2 g | 63,6 g | 14,5 g |
| Cracottes Craquinette Chocolat Lu | 456 | 7,5 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goutine?
100 g of Goutine has 443 kcal. Serving, 21 g (21 g): about 93 kcal.
How much protein is in Goutine?
Goutine contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,2 g in serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Goutine?
Goutine has 66 g of total carbohydrates per 100 g, including 4,6 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goutine?
Goutine contains 16 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Goutine contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (127 % DV), mangan (69 % DV), jern (42 % DV), magnesium (41 % DV) and zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goutine?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760152700735. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.