Goutine
Packaged product Autres aliments Aglina
Goutine contains 428 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 34 % of the Daily Value for sélénium, 22 % of the Daily Value for manganèse and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 49,7 µg | 6 % |
| Vitamine C L | 0,071 mg | 0,1 % |
| Vitamine D L | 0,35 µg | 2 % |
| Vitamine E L | 0,7 mg | 5 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,19 mg | 14 % |
| Niacine (B3) L | 1,6 mg | 10 % |
| Acide pantothénique (B5) L | 0,32 mg | 6 % |
| Vitamine B6 L | 0,032 mg | 2 % |
| Folate (B9) L | 16 µg | 4 % |
| Vitamine B12 L | 0,1 µg | 4 % |
| Calcium L | 39,6 mg | 3 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 14,1 mg | 3 % |
| Phosphore L | 132 mg | 11 % |
| Potassium L | 123 mg | 3 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,51 mg | 22 % |
| Sélénium L | 18,6 µg | 34 % |
| Iodine L | 4,3 µg | 3 % |
| Chlorure L | 21 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,9 gabove the median for autres aliments (median 1,8 g)
- Sugars19,5 gin the top quarter of autres aliments (median 3,5 g)
- Fat21,9 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water19,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,8 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 30,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,3 g |
| Acide linoléique (oméga-6, 18:2) L | 1,4 g |
Carotenoids (1)
| Bêta-carotène L | 18,4 µg |
|---|
Other components (2)
| Eau L | 19,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Aglina
- Barcode
- 29195404
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biscuit 40 % (Farine de sarrasin 88,5 %, Sucre de canne roux", Lait écrémé en poudre, Sel) Crème 60 % (Sucre de canne roux*, Huiles végétales non hydrogénées (palme, tournesol)* Lait écrémé en poudre, Lécithine de tournesol, Arôme naturel de noix de coco-vanille 0,35 %)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CrèmeSucreSelHuile de palmeHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goutine?
100 g of Goutine has 428 kcal.
How much protein is in Goutine?
Goutine contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Goutine?
Goutine has 50,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goutine?
Goutine contains 21,9 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Goutine contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (34 % DV), manganèse (22 % DV), Riboflavine (B2) (14 % DV), Thiamine (B1) (13 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goutine?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29195404. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.