Goutine
Packaged product Andre fødevarer Aglina
Goutine contains 428 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 34 % of the Daily Value for selen, 22 % of the Daily Value for mangan and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 8,8 g | 44 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 50,4 g | 18 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 19,5 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 49,7 µg | 6 % |
| Vitamin C L | 0,071 mg | 0,1 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 16 µg | 4 % |
| Vitamin B12 L | 0,1 µg | 4 % |
| Calcium L | 39,6 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 14,1 mg | 3 % |
| Phosphor L | 132 mg | 11 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,54 mg | 5 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 18,6 µg | 34 % |
| Jod L | 4,3 µg | 3 % |
| Chlorid L | 21 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 7,2 g)
- Fiber1,9 gabove the median for andre fødevarer (median 1,8 g)
- Sugars19,5 gin the top quarter of andre fødevarer (median 3,6 g)
- Fat21,9 gin the top quarter of andre fødevarer (median 6,1 g)
- Saturated fat8,8 gin the top quarter of andre fødevarer (median 2,1 g)
- Sodium200 mgbelow the median for andre fødevarer (median 241 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water19,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 30,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,3 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 18,4 µg |
|---|
Other components (2)
| Vand L | 19,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aglina
- Barcode
- 29195404
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biscuit 40 % (Farine de sarrasin 88,5 %, Sucre de canne roux", Lait écrémé en poudre, Sel) Crème 60 % (Sucre de canne roux*, Huiles végétales non hydrogénées (palme, tournesol)* Lait écrémé en poudre, Lécithine de tournesol, Arôme naturel de noix de coco-vanille 0,35 %)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSukkerSaltPalmeolieSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goutine?
100 g of Goutine has 428 kcal.
How much protein is in Goutine?
Goutine contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7,2 g).
How many carbs are in Goutine?
Goutine has 50,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goutine?
Goutine contains 21,9 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Goutine contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (34 % DV), mangan (22 % DV), Riboflavin (B2) (14 % DV), Thiamin (B1) (13 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goutine?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29195404. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.