Goûters vanille
Packaged product Repas et plats Evernat
Goûters vanille contains 489 kcal per 100 g. A serving, 25 g (25 g) provides about 122 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (479 kcal per 100 g).
100 g provides 52 % of the Daily Value for manganèse, 40 % of the Daily Value for Vitamine E and 20 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 7,3 g | 37 % |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 31 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 21,4 µg | 2 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,19 µg | 1 % |
| Vitamine E L | 6 mg | 40 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,09 mg | 5 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 51,5 mg | 12 % |
| Phosphore L | 200 mg | 16 % |
| Potassium L | 275 mg | 6 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,2 mg | 52 % |
| Sélénium L | 8,5 µg | 15 % |
| Iodine L | 12,8 µg | 9 % |
| Chlorure L | 461 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the top quarter of repas et plats (median 6,2 g)
- Fiber3 gbelow the median for repas et plats (median 3,4 g)
- Fat20,4 gabove the median for repas et plats (median 20 g)
- Saturated fat7,3 gbelow the median for repas et plats (median 8,6 g)
- Sodium230 mgabove the median for repas et plats (median 212 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,5 g |
|---|---|
| Graisses polyinsaturées L | 6,1 g |
Sugars and starch (1)
| Étoile L | 32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,065 g |
| Acide linoléique (oméga-6, 18:2) L | 6 g |
Carotenoids (1)
| Bêta-carotène L | 18,8 µg |
|---|
Other components (2)
| Eau L | 7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Evernat
- Barcode
- 3396411219849
- Quantity
- 225g
- Label serving
- 25 g
- Category
- Biscuits de sandwich
- Packaging
- Cardboard,fr:3-sachets-fraicheur-de-3-biscuits-de-25g
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_* (38%), farine complète de _blé_* (15%), sucre de canne roux non raffiné* (15%), huile de tournesol oléique* (9,6%), beurre de cacao*, poudre de _lait_ entier*, épaississant : gomme d'acacia*, poudres à lever : carbonates d'ammonium et carbonates de sodium, arôme naturel de vanille, sel de mer non raffiné, lait écrémé en poudre*, gousse de vanille épuisée*, émulsifiant : lécithines (tournesol), curcuma*, antioxydant : extraits de romarin*. * Ingrédient(s) issu(s) de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolBeurre de cacaoSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselinos Feines Haselnuss Gebäck Mit Creme Gefüllt Nora | 489 | 5,3 g | 60,5 g | 24,7 g |
| Biscuit croustillant coeur choclait Biocoop | 489 | 7,1 g | 63 g | 22 g |
| Haselnussgebäck Rewe | 489 | 5,3 g | 60,5 g | 24,7 g |
| Doppelino Haselnuss Aldi | 489 | 5,3 g | 61 g | 25 g |
| Goûters fourrés Chocolat au lait Le bio pour tous | 489 | 9 g | 62 g | 21 g |
| Mini choc'o lait les p'tits curieux Bjorg | 489 | 7,4 g | 65 g | 21 g |
| Biscuit fourrés goût vanille Rik & Rok | 489 | 5,4 g | 69 g | 21 g |
| Rebuenas Hacendado | 488 | 5,8 g | 69,2 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goûters vanille?
100 g of Goûters vanille has 489 kcal. Serving, 25 g (25 g): about 122 kcal.
How much protein is in Goûters vanille?
Goûters vanille contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 25 g (25 g). About 6 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,2 g).
How many carbs are in Goûters vanille?
Goûters vanille has 67,4 g of total carbohydrates per 100 g, including 3 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goûters vanille?
Goûters vanille contains 20,4 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Goûters vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (52 % DV), Vitamine E (40 % DV), chlorure (20 % DV), cuivre (18 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goûters vanille?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396411219849. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.