Goût Nature
Packaged product Snacks Doritos
Goût Nature contains 497 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 5 426 667 % of the Daily Value for iodine, 79 % of the Daily Value for Vitamine E and 28 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 11,8 mg | 79 % |
| Thiamine (B1) L | 0,32 mg | 26 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 1,7 mg | 10 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,4 mg | 23 % |
| Folate (B9) L | 91,1 µg | 23 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 79,3 mg | 19 % |
| Phosphore L | 206 mg | 16 % |
| Potassium L | 254 mg | 5 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 0,64 mg | 28 % |
| Sélénium L | 12 µg | 22 % |
| Iodine L | 8 140 000 µg | 5 426 667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for snacks (median 7,1 g)
- Fiber3,3 gin the lowest quarter of snacks (median 4,2 g)
- Sugars1 gbelow the median for snacks (median 1,6 g)
- Fat24 gbelow the median for snacks (median 24,5 g)
- Saturated fat1,9 gin the lowest quarter of snacks (median 2,7 g)
- Sodium280 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 50,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,6 µg |
|---|
Other components (2)
| Eau L | 10,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Doritos
- Barcode
- 3168930008057
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Copeaux de maïs
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, huile de tournesol (16.3%), huile de colza (4.1%), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex-Mex Doritos | 497 | 6,6 g | 56,9 g | 25,8 g |
| Crousti tubes Carrefour | 497 | 6 g | 52 g | 29 g |
| Christmas Tree Shaaped Salted Tortilla Crisps Snackrite | 497 | 6,2 g | 58 g | 25,4 g |
| Taco Shells Fuchs-Gruppe | 497 | 5,3 g | 58 g | 26,3 g |
| Tortillachips Cheese 185g Maarud Maarud | 497 | 6,5 g | 62 g | 24 g |
| Tortilla Chips Wanted | 497 | 6 g | 65 g | 23 g |
| Salted tortilla chips Antica Cantina | 497 | 6 g | 65 g | 23 g |
| Cornetti di mais al formaggio Amica Chips | 497 | 7 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goût Nature?
100 g of Goût Nature has 497 kcal. Serving, 30 g (30 g): about 149 kcal.
How much protein is in Goût Nature?
Goût Nature contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Goût Nature?
Goût Nature has 63 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goût Nature?
Goût Nature contains 24 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Goût Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 426 667 % DV), Vitamine E (79 % DV), manganèse (28 % DV), Thiamine (B1) (26 % DV) and Vitamine B6 (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goût Nature?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3168930008057. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.