Goldmais 3er-Packung
Packaged product Sucres et desserts Bonduelle
Goldmais 3er-Packung contains 80 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (80 kcal per 100 g).
100 g provides 2 480 000 % of the Daily Value for iodine and 128 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Fer L | 0,031 mg | 0,2 % |
| Magnésium L | 0,99 mg | 0,2 % |
| Phosphore L | 1 600 mg | 128 % |
| Potassium L | 0,76 mg | 0 % |
| Zinc L | 0,011 mg | 0,1 % |
| Cuivre L | 0,017 mg | 2 % |
| Manganèse L | 0,001 mg | 0 % |
| Sélénium L | 0,5 µg | 0,9 % |
| Iodine L | 3 720 000 µg | 2 480 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the top quarter of sucres et desserts (median 2,7 g)
- Fiber3,8 gin the top quarter of sucres et desserts (median 3 g)
- Sugars5,2 gabove the median for sucres et desserts (median 5 g)
- Fat1,9 gin the top quarter of sucres et desserts (median 1,5 g)
- Saturated fat0,5 gin the top quarter of sucres et desserts (median 0,3 g)
- Sodium160 mgbelow the median for sucres et desserts (median 172 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water99,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 99,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083680045063
- Quantity
- 140g
- Category
- Maïs doux en conserve
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Sweet Corn Del Monte | 80 | 2 g | 14 g | 1,5 g |
| Plein Soleil Sweet Corn Plein Soleil | 80 | 1,5 g | 15 g | 1,5 g |
| Bonduelle maiz Bonduelle | 80 | 3,1 g | 10,9 g | 1,9 g |
| Mais doux en grains Bonduelle | 80 | 2,9 g | 10,8 g | 1,9 g |
| Mais biologico Conad | 80 | 2,3 g | 12 g | 2 g |
| Majskorn ICA Basic | 80 | 2,9 g | 12,9 g | 1,5 g |
| Maiz dulce Makro Chef | 80 | 5,4 g | 10 g | 0,8 g |
| bonduelle mais in dose Bonduelle | 80 | 2,9 g | 11 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goldmais 3er-Packung?
100 g of Goldmais 3er-Packung has 80 kcal.
How much protein is in Goldmais 3er-Packung?
Goldmais 3er-Packung contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,7 g).
How many carbs are in Goldmais 3er-Packung?
Goldmais 3er-Packung has 11 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goldmais 3er-Packung?
Goldmais 3er-Packung contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Goldmais 3er-Packung contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2 480 000 % DV) and phosphore (128 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goldmais 3er-Packung?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3083680045063. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.