Goldmais 3er-Packung
Packaged product Sweets and Desserts Bonduelle
Goldmais 3er-Packung contains 80 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
100 g provides 2,480,000% of the Daily Value for iodine and 128% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.031 mg | 0.2% |
| Magnesium L | 0.99 mg | 0.2% |
| Phosphorus L | 1,600 mg | 128% |
| Potassium L | 0.76 mg | 0% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 3,720,000 µg | 2,480,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the top quarter of sweets and desserts (median 2.7 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars5.2 gabove the median for sweets and desserts (median 5.1 g)
- Fat1.9 gin the top quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium160 mgbelow the median for sweets and desserts (median 172 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water99.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 99.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonduelle
- Barcode
- 3083680045063
- Quantity
- 140g
- Category
- Canned sweet corn
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Sweet Corn Del Monte | 80 | 2 g | 14 g | 1.5 g |
| Plein Soleil Sweet Corn Plein Soleil | 80 | 1.5 g | 15 g | 1.5 g |
| Majs Korn ICA | 80 | 2.1 g | 13 g | 1.5 g |
| Bonduelle maiz Bonduelle | 80 | 3.1 g | 10.9 g | 1.9 g |
| Mais doux en grains Bonduelle | 80 | 2.9 g | 10.8 g | 1.9 g |
| Mais biologico Conad | 80 | 2.3 g | 12 g | 2 g |
| Majskorn ICA Basic | 80 | 2.9 g | 12.9 g | 1.5 g |
| Maiz dulce Makro Chef | 80 | 5.4 g | 10 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083680045063. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.