Golden
Packaged product Sucres et desserts Bimo
Golden contains 461 kcal per 100 g. A serving, 32 g (32 g) provides about 148 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 67 % of the Daily Value for fer, 67 % of the Daily Value for manganèse and 57 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 27 g | |
| Added sugars L | 26,1 g | 52 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 4,8 mg | 32 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 9,1 mg | 57 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 17,9 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 12 mg | 67 % |
| Magnésium L | 51,2 mg | 12 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 198 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,5 mg | 67 % |
| Sélénium L | 9,5 µg | 17 % |
| Iodine L | 8,1 µg | 5 % |
| Chlorure L | 40,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber0,2 gin the lowest quarter of sucres et desserts (median 3 g)
- Fat14 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat6,7 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium172 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,9 g |
|---|---|
| Graisses polyinsaturées L | 3,6 g |
Sugars and starch (1)
| Étoile L | 41,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,18 g |
| Acide linoléique (oméga-6, 18:2) L | 3,4 g |
Carotenoids (1)
| Bêta-carotène L | 20,3 µg |
|---|
Other components (2)
| Eau L | 8,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé, Sucre, Huile végétale non-hydrogénée (Palme), Émulsifiant (Lécithine de Soja), Carbonate de calcium, Sel, Poudre à lever (Bicarbonate de sodium), Arôme naturel (orange), Mélange de Vitamines et minéraux (Fer, B3 (niacine), B1, B2, B9 (Acide folique))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelHuile de palme
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|---|---|---|---|---|
| Snack Presuntinho Piraquê Pacote 100g PIRAQUE | 461 | 7,3 g | 63 g | 20 g |
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| Galletas espirulina y chía Hacendado | 461 | 7,8 g | 65 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden?
100 g of Golden has 461 kcal. Serving, 32 g (32 g): about 148 kcal.
How much protein is in Golden?
Golden contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 32 g (32 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Golden?
Golden has 76 g of total carbohydrates per 100 g, including 0,2 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden?
Golden contains 14 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Golden contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (67 % DV), manganèse (67 % DV), Niacine (B3) (57 % DV), Vitamine E (32 % DV) and cuivre (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111031003787. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.