Gnocchi
Packaged product Repas et plats Coop
Gnocchi contains 129 kcal per 100 g. A serving, 180 g (180 g) provides about 232 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
100 g provides 31 % of the Daily Value for chlorure and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 21,8 mg | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamine A L | 27,5 µg | 3 % |
| Vitamine C L | 4,7 mg | 5 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,075 mg | 6 % |
| Riboflavine (B2) L | 0,075 mg | 6 % |
| Niacine (B3) L | 0,88 mg | 6 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 17,1 µg | 4 % |
| Vitamine B12 L | 0,14 µg | 6 % |
| Calcium L | 35,8 mg | 3 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 14,7 mg | 4 % |
| Phosphore L | 59,2 mg | 5 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,069 mg | 8 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 2,9 µg | 5 % |
| Iodine L | 26,9 µg | 18 % |
| Chlorure L | 717 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of repas et plats (median 10 g)
- Fiber1,5 gbelow the median for repas et plats (median 1,7 g)
- Sugars2,4 gbelow the median for repas et plats (median 2,6 g)
- Fat0,9 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium520 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 0,43 g |
Sugars and starch (1)
| Étoile L | 16,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Acide linoléique (oméga-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Bêta-carotène L | 10,4 µg |
|---|
Other components (2)
| Eau L | 67,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610827510892
- Quantity
- 550g
- Label serving
- 180 g
- Category
- Légume réfrigéré
- Packaging
- fr:emballage-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelpüree 79% (Wasser, Kartoffelflocken [Kartoffeln, Curcuma]), Kartoffelstärke 12%, _Eier_ 4% (aus Freilandhaltung), _Hartweizengriess_, Kochsalz, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreOeufSelHuile de colza (canola)
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 129 kcal. Serving, 180 g (180 g): about 232 kcal.
How much protein is in Gnocchi?
Gnocchi contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,5 g in serving, 180 g (180 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Gnocchi?
Gnocchi has 27 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (31 % DV) and iodine (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610827510892. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.