Gnocchi
Packaged product Mahlzeiten und Gerichte Coop
Gnocchi contains 129 kcal per 100 g. A Serving, 180 g (180 g) provides about 232 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 31 % of the Daily Value for Chlorid and 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 21,8 mg | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 27,5 µg | 3 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 0,88 mg | 6 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 35,8 mg | 3 % |
| Eisen L | 0,44 mg | 2 % |
| Magnesium L | 14,7 mg | 4 % |
| Phosphor L | 59,2 mg | 5 % |
| Kalium L | 205 mg | 4 % |
| Zink L | 0,35 mg | 3 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 26,9 µg | 18 % |
| Chlorid L | 717 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water67,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,43 g |
Sugars and starch (1)
| Stärke L | 16,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Linolsäure (Omega-6, 18:2) L | 0,15 g |
Carotenoids (1)
| Beta-Carotin L | 10,4 µg |
|---|
Other components (2)
| Wasser L | 67,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610827510892
- Quantity
- 550g
- Label serving
- 180 g
- Category
- Légume réfrigéré
- Packaging
- fr:emballage-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelpüree 79% (Wasser, Kartoffelflocken [Kartoffeln, Curcuma]), Kartoffelstärke 12%, _Eier_ 4% (aus Freilandhaltung), _Hartweizengriess_, Kochsalz, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelEiSalzRaps (Rübsenöl)
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 129 kcal. Serving, 180 g (180 g): about 232 kcal.
How much protein is in Gnocchi?
Gnocchi contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 4,5 g in Serving, 180 g (180 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Gnocchi?
Gnocchi has 27 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (31 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610827510892. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.