Gnocchi à poêler
Packaged product Boissons Marque Repère
Gnocchi à poêler contains 189 kcal per 100 g. A serving, 150 g (150 g) provides about 284 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 45 % of the Daily Value for manganèse, 42 % of the Daily Value for Vitamine C and 38 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 38,1 mg | 42 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 0,99 mg | 7 % |
| Thiamine (B1) L | 0,46 mg | 38 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 4,1 mg | 25 % |
| Acide pantothénique (B5) L | 0,95 mg | 19 % |
| Vitamine B6 L | 0,55 mg | 32 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 36,8 mg | 3 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 54,1 mg | 13 % |
| Phosphore L | 176 mg | 14 % |
| Potassium L | 777 mg | 17 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 0,17 µg | 0,3 % |
| Iodine L | 20,6 µg | 14 % |
| Chlorure L | 669 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for boissons (median 0,6 g)
- Fiber2,6 gin the top quarter of boissons (median 0 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat2,8 gabove the median for boissons (median 0,1 g)
- Saturated fat0,5 gabove the median for boissons (median 0,1 g)
- Sodium440 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 45,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 0,028 µg |
|---|
Other components (2)
| Eau L | 7,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700470268
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Gnocchis à poêler
- Packaging
- fresh,protective gas,fr:sachet-plastique-a-jeter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de pomme de terre réhydratés 65% (eau, pomme de terre déshydratée 13 %, curcuma en poudre); semoule de blé dur de qualité supérieure 32%; contient huile de tournesol et/ou huile de colza; sel. Enrobage: contient farine de riz et/ou farine de blé. Pourcentages exprimés sur le produit total.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolHuile de colza (canola)SelRizFarine de froment (blé)
Frequently asked questions
How many calories are in Gnocchi à poêler?
100 g of Gnocchi à poêler has 189 kcal. Serving, 150 g (150 g): about 284 kcal.
How much protein is in Gnocchi à poêler?
Gnocchi à poêler contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,6 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Gnocchi à poêler?
Gnocchi à poêler has 34 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi à poêler?
Gnocchi à poêler contains 2,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gnocchi à poêler contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (45 % DV), Vitamine C (42 % DV), Thiamine (B1) (38 % DV), Vitamine B6 (32 % DV) and cuivre (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi à poêler?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700470268. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.