How many calories are in Gnocchi à poêler?

100 g of Gnocchi à poêler has 189 kcal. Serving, 150 g (150 g): about 284 kcal.

How much protein is in Gnocchi à poêler?

Gnocchi à poêler contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8.6 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Gnocchi à poêler?

Gnocchi à poêler has 34 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi à poêler?

Gnocchi à poêler contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Gnocchi à poêler contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), Vitamin C (42% DV), Thiamin (B1) (38% DV), Vitamin B6 (32% DV) and copper (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi à poêler?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gnocchi à poêler

Packaged product Beverages Marque Repère

Gnocchi à poêler contains 189 kcal per 100 g. A serving, 150 g (150 g) provides about 284 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 45% of the Daily Value for manganese, 42% of the Daily Value for Vitamin C and 38% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

189kcal per 100 g

5.7 gprotein

34 gcarbohydrates

2.8 gfat

284kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	189 kcal
Total fat L	2.8 g	4%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	440 mg	19%
Total carbohydrates L	34 g	12%
Dietary fiber L	2.6 g	9%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	5.7 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	38.1 mg	42%
Vitamin D L	0.001 µg	0%
Vitamin E L	0.99 mg	7%
Thiamin (B1) L	0.46 mg	38%
Riboflavin (B2) L	0.16 mg	12%
Niacin (B3) L	4.1 mg	25%
Pantothenic acid (B5) L	0.95 mg	19%
Vitamin B6 L	0.55 mg	32%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	36.8 mg	3%
Iron L	1.8 mg	10%
Magnesium L	54.1 mg	13%
Phosphorus L	176 mg	14%
Potassium L	777 mg	17%
Zinc L	1.4 mg	12%
Copper L	0.27 mg	30%
Manganese L	1 mg	45%
Selenium L	0.17 µg	0.3%
Iodine L	20.6 µg	14%
Chloride L	669 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gabove the median for beverages (median 0.7 g)
Fiber2.6 gin the top quarter of beverages (median 0.05 g)
Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
Fat2.8 gabove the median for beverages (median 0.2 g)
Saturated fat0.5 gabove the median for beverages (median 0.1 g)
Sodium440 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1 g
Polyunsaturated fat L	1.2 g

Sugars and starch (1)

Starch L	45.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.12 g
Linoleic acid (omega-6, 18:2) L	1.1 g

Carotenoids (1)

Beta-carotene L	0.028 µg

Other components (2)

Water L	7.1 g
Alcohol L	0 g

Product details

Brand: Marque Repère
Barcode: 3564700470268
Quantity: 300 g
Label serving: 150 g
Category: Gnocchis à poêler
Packaging: fresh,protective gas,fr:sachet-plastique-a-jeter
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons de pomme de terre réhydratés 65% (eau, pomme de terre déshydratée 13 %, curcuma en poudre); semoule de blé dur de qualité supérieure 32%; contient huile de tournesol et/ou huile de colza; sel. Enrobage: contient farine de riz et/ou farine de blé. Pourcentages exprimés sur le produit total.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Rapeseed (canola) oil Salt Rice Wheat flour

Source of the nutrition information

Open Food Facts, record 3564700470268. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.