Gnocchi à poêler
Packaged product Légumes Casa morando
Gnocchi à poêler contains 197 kcal per 100 g. A serving, 150 g (150 g) provides about 296 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 157 kcal per 100 g across 1 103 products.
100 g provides 4 008 500 % of the Daily Value for iodine, 29 % of the Daily Value for manganèse and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,34 mg | 0,4 % |
| Vitamine D L | 0,004 µg | 0 % |
| Vitamine E L | 1,9 mg | 12 % |
| Thiamine (B1) L | 0,009 mg | 0,8 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,2 mg | 1 % |
| Acide pantothénique (B5) L | 0,066 mg | 1 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 3,6 µg | 0,9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9,7 mg | 0,7 % |
| Fer L | 0,31 mg | 2 % |
| Magnésium L | 10 mg | 2 % |
| Phosphore L | 33 mg | 3 % |
| Potassium L | 85,1 mg | 2 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,66 mg | 29 % |
| Sélénium L | 1,2 µg | 2 % |
| Iodine L | 6 012 750 µg | 4 008 500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of légumes (median 4 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars0,5 gbelow the median for légumes (median 0,83 g)
- Fat3,9 gin the top quarter of légumes (median 0,5 g)
- Saturated fat0,5 gin the top quarter of légumes (median 0,2 g)
- Sodium520 mgabove the median for légumes (median 447 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,31 µg |
|---|
Other components (2)
| Eau L | 66,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casa morando
- Barcode
- 26045672
- Quantity
- 300 grammes
- Label serving
- 150 g
- Category
- Gnocchi de pommes de terre
- Packaging
- Plastic,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, semoule de blé dur de qualité supérieure, flocons de pomme de terre déshydratés 11,5 % (pomme de terre, extrait d'épices), huile de tournesol, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Royans | 197 | 5,6 g | 33,5 g | 3,9 g |
| Gnocchi à poêler Lidl | 197 | 5,6 g | 35,8 g | 3 g |
| Gnocchi balls Panzani | 197 | 5,2 g | 36 g | 3,1 g |
| Gnocchi Royans | 197 | 5,6 g | 33,5 g | 3,9 g |
| Gnocchi à Poêler Royans | 197 | 5,6 g | 33,5 g | 3,9 g |
| Gnocchi à poêler Saint Jean | 197 | 5,6 g | 33,5 g | 3,9 g |
| Chicche di patate tricolore Lidl | 198 | 2 g | 46 g | 0 g |
| Chicche di patata Albaluna | 198 | 2 g | 47 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi à poêler?
100 g of Gnocchi à poêler has 197 kcal. Serving, 150 g (150 g): about 296 kcal.
How much protein is in Gnocchi à poêler?
Gnocchi à poêler contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,4 g in serving, 150 g (150 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi à poêler?
Gnocchi à poêler has 34 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi à poêler?
Gnocchi à poêler contains 3,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gnocchi à poêler contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 008 500 % DV), manganèse (29 % DV), Vitamine E (12 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi à poêler?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26045672. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.