Gluten free spaghetti

Packaged product Autres aliments

Gluten free spaghetti contains 357 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 27 % of the Daily Value for manganèse, 20 % of the Daily Value for Niacine (B3) and 19 % of the Daily Value for Thiamine (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Gluten free spaghetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
7,1 gprotein
76,8 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,89 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 76,8 g 28 %
Dietary fiber L 1,8 g 6 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0,063 mg0,1 %
Vitamine D L 0,033 µg0,2 %
Vitamine E L 0,64 mg4 %
Thiamine (B1) L 0,23 mg19 %
Riboflavine (B2) L 0,064 mg5 %
Niacine (B3) L 3,1 mg20 %
Acide pantothénique (B5) L 0,28 mg6 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 31,8 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0,71 mg4 %
Magnésium L 51,9 mg12 %
Phosphore L 135 mg11 %
Potassium L 143 mg3 %
Zinc L 0,68 mg6 %
Cuivre L 0,15 mg17 %
Manganèse L 0,62 mg27 %
Sélénium L 4,9 µg9 %
Iodine L 3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 85 %Fat: 7 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 85 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse27 %Niacine (B3)20 %Thiamine (B1)19 %Cuivre17 %Magnésium12 %Vitamine B611 %Phosphore11 %Sélénium9 %Folate (B9)8 %Zinc6 %

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 7 g)
  • Fiber1,8 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,89 gbelow the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L66,2 g
Carotenoids (2)
Bêta-carotène L72,8 µg
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (2)
Eau L10,7 g
Alcool L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 7,1 g7,1 g
Carbohydrates 76,8 g76,8 g
Fat 2,7 g2,7 g
Fiber 2,7 g1,8 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0075450261813
Category
Autres aliments

Ingredients

corn flour, rice flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Riz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gluten free spaghetti?

100 g of Gluten free spaghetti has 357 kcal.

How much protein is in Gluten free spaghetti?

Gluten free spaghetti contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Gluten free spaghetti?

Gluten free spaghetti has 76,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.

How much fat is in Gluten free spaghetti?

Gluten free spaghetti contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Gluten free spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (27 % DV), Niacine (B3) (20 % DV), Thiamine (B1) (19 % DV), cuivre (17 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gluten free spaghetti?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2423484. License: CC0 1.0 (U.S. public domain). Source record dated 11 octobre 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0075450261813. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.