Gluten free spaghetti
Packaged product Sonstige Lebensmittel
Gluten free spaghetti contains 357 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 27 % of the Daily Value for Mangan, 20 % of the Daily Value for Niacin (B3) and 19 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 76,8 g | 28 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,063 mg | 0,1 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 0,64 mg | 4 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 3,1 mg | 20 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 31,8 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 51,9 mg | 12 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 0,68 mg | 6 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat2,7 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,89 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 66,2 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 72,8 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (2)
| Wasser L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 76,8 g | 76,8 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 2,7 g | 1,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0075450261813
- Category
- Sonstige Lebensmittel
Ingredients
corn flour, rice flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| Caramel au rhum La Boîte à Biscuits | 357 | 0,5 g | 50,1 g | 17,2 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| Tajin chili & lime gummy bears Snak Club | 357 | 0 g | 85,7 g | 0 g |
| Ziti Publix | 357 | 12,5 g | 75 g | 1,8 g |
| Pavé au poivre Gruyère | 357 | 26 g | 2 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free spaghetti?
100 g of Gluten free spaghetti has 357 kcal.
How much protein is in Gluten free spaghetti?
Gluten free spaghetti contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Gluten free spaghetti?
Gluten free spaghetti has 76,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars.
How much fat is in Gluten free spaghetti?
Gluten free spaghetti contains 2,7 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Gluten free spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (27 % DV), Niacin (B3) (20 % DV), Thiamin (B1) (19 % DV), Kupfer (17 % DV) and Magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gluten free spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423484. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0075450261813. License: ODbL 1.0 (Open Food Facts). Source record dated 6. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.