Ginger&garlic paste
Packaged product Boissons National
Ginger&garlic paste contains 94 kcal per 100 g. A serving, 20 g (20 g) provides about 19 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 365 products.
100 g provides 141 % of the Daily Value for manganèse, 25 % of the Daily Value for Vitamine B6 and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3 mg | 3 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,078 mg | 7 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,04 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,43 mg | 25 % |
| Folate (B9) L | 14,4 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 20,4 mg | 5 % |
| Phosphore L | 59,8 mg | 5 % |
| Potassium L | 337 mg | 7 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,091 mg | 10 % |
| Manganèse L | 3,2 mg | 141 % |
| Sélénium L | 8,2 µg | 15 % |
| Iodine L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for boissons (median 2,1 g)
- Fiber0 gin the lowest quarter of boissons (median 3,6 g)
- Sugars0,9 gbelow the median for boissons (median 2 g)
- Fat1,8 gabove the median for boissons (median 0,63 g)
- Sodium280 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,96 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,2 µg |
|---|
Other components (2)
| Eau L | 77,3 g |
|---|---|
| Alcool L | 0,027 g |
Product details
- Brand
- National
- Barcode
- 0620514011783
- Quantity
- 750 g
- Label serving
- 20 g
- Category
- produits alimentaires
- Packaging
- Plastic,Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ginger (45%), Garlic (35%), Vinegar, Canola Oil, Salt, Sodium Benzoate (E211) & Sodium Metabisulphite (E223) as Preservatives. Contains _Sulphites_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AileVinaigreHuile de colza (canola)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger&garlic paste?
100 g of Ginger&garlic paste has 94 kcal. Serving, 20 g (20 g): about 19 kcal.
How much protein is in Ginger&garlic paste?
Ginger&garlic paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in serving, 20 g (20 g). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 2,1 g).
How many carbs are in Ginger&garlic paste?
Ginger&garlic paste has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger&garlic paste?
Ginger&garlic paste contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Ginger&garlic paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (141 % DV), Vitamine B6 (25 % DV), sélénium (15 % DV) and cuivre (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger&garlic paste?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620514011783. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.