Ginger&garlic paste
Packaged product Getränke National
Ginger&garlic paste contains 94 kcal per 100 g. A Serving, 20 g (20 g) provides about 19 kcal.
Roughly 72 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 141 % of the Daily Value for Mangan, 25 % of the Daily Value for Vitamin B6 and 15 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,04 mg | 0,3 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 20,4 mg | 5 % |
| Phosphor L | 59,8 mg | 5 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 0,37 mg | 3 % |
| Kupfer L | 0,091 mg | 10 % |
| Mangan L | 3,2 mg | 141 % |
| Selen L | 8,2 µg | 15 % |
| Iodin L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 72 %
- Fat 16 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for Getränke (median 2,1 g)
- Fiber0 gin the lowest quarter of Getränke (median 3,6 g)
- Sugars0,9 gbelow the median for Getränke (median 2 g)
- Fat1,8 gabove the median for Getränke (median 0,63 g)
- Sodium280 mgabove the median for Getränke (median 40 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,96 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 20,2 µg |
|---|
Other components (2)
| Wasser L | 77,3 g |
|---|---|
| Alkohol L | 0,027 g |
Product details
- Brand
- National
- Barcode
- 0620514011783
- Quantity
- 750 g
- Label serving
- 20 g
- Category
- lebensmittel
- Packaging
- Plastic,Jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ginger (45%), Garlic (35%), Vinegar, Canola Oil, Salt, Sodium Benzoate (E211) & Sodium Metabisulphite (E223) as Preservatives. Contains _Sulphites_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KnoblauchEssigRaps (Rübsenöl)Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger&garlic paste?
100 g of Ginger&garlic paste has 94 kcal. Serving, 20 g (20 g): about 19 kcal.
How much protein is in Ginger&garlic paste?
Ginger&garlic paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,6 g in Serving, 20 g (20 g). About 12 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,1 g).
How many carbs are in Ginger&garlic paste?
Ginger&garlic paste has 18 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger&garlic paste?
Ginger&garlic paste contains 1,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Ginger&garlic paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (141 % DV), Vitamin B6 (25 % DV), Selen (15 % DV) and Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger&garlic paste?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620514011783. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.