Ginger snaps
Packaged product Sucres et desserts Sainsbury's
Ginger snaps contains 444 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 44 kcal.
Roughly 67 % of its calories come from carbohydrates, with 27 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 80 % of the Daily Value for manganèse, 20 % of the Daily Value for cuivre and 14 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 303 mg | 13 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 25,5 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 5,7 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,78 mg | 0,9 % |
| Vitamine D L | 0,079 µg | 0,4 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 16,2 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,9 mg | 1 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 47,9 mg | 11 % |
| Phosphore L | 136 mg | 11 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2,1 gbelow the median for sucres et desserts (median 3 g)
- Sugars25,5 gbelow the median for sucres et desserts (median 27 g)
- Fat13,4 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat6,2 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium303 mgabove the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 36,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00442862
- Label serving
- 1 serving (10 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified wheat flour (_wheat_ flour, calcium carbonate, niacin, iron, thiamine), sugar, glucose-fructose syrup, palm oil, semolina (_wheat_), ginger powder 1%, sodium hydrogen carbonate, disodium diphosphate salt, lemon oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palme
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|---|---|---|---|---|
| Ginger Nuts Essential Waitrose | 444 | 5,7 g | 74,1 g | 13,4 g |
| Old Fashioned Cookies Troyer's | 444 | 6,7 g | 62,2 g | 20 g |
| Tiny Teddy Arnott's | 444 | 6 g | 71,5 g | 13,8 g |
| Healthy Bites Masala Khakhara, Wafers Balaji | 444 | 9,5 g | 58,1 g | 18,3 g |
| Voortman Holiday Gingerbread Voortman | 444 | 3,7 g | 74,1 g | 17,9 g |
| Valentine Message Cookie Kit Create A Treat | 444 | 5,6 g | 75 g | 13,9 g |
| Biscotti con farciture all’albicocca Falcone | 444 | 6,3 g | 52 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger snaps?
100 g of Ginger snaps has 444 kcal. Serving, 1 serving, 10 g (10 g): about 44 kcal.
How much protein is in Ginger snaps?
Ginger snaps contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,57 g in serving, 1 serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Ginger snaps?
Ginger snaps has 74,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger snaps?
Ginger snaps contains 13,4 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Ginger snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), cuivre (20 % DV), sélénium (14 % DV), Thiamine (B1) (13 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger snaps?
100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00442862. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.