Ginger Apple
Packaged product Sucres et desserts Peak Punk
Ginger Apple contains 384 kcal per 100 g. A serving, 38 g (38 g) provides about 146 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamine E, 60 % of the Daily Value for cuivre and 45 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,9 mg | 3 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 11,2 mg | 75 % |
| Thiamine (B1) L | 0,54 mg | 45 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 2,2 mg | 13 % |
| Acide pantothénique (B5) L | 0,72 mg | 14 % |
| Vitamine B6 L | 0,45 mg | 27 % |
| Folate (B9) L | 74,8 µg | 19 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 58,5 mg | 5 % |
| Fer L | 2,3 mg | 13 % |
| Magnésium L | 123 mg | 29 % |
| Phosphore L | 166 mg | 13 % |
| Potassium L | 638 mg | 14 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,54 mg | 60 % |
| Manganèse L | 0,92 mg | 40 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 2,4 µg | 2 % |
| Chlorure L | 37,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 5,6 g)
- Fiber10 gin the top quarter of sucres et desserts (median 2 g)
- Sugars46 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat15 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water20,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,2 g |
|---|---|
| Graisses polyinsaturées L | 9,2 g |
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Acide linoléique (oméga-6, 18:2) L | 7,2 g |
Carotenoids (1)
| Bêta-carotène L | 64,5 µg |
|---|
Other components (2)
| Eau L | 20,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Peak Punk
- Barcode
- 7640114820588
- Quantity
- 38g
- Label serving
- 38 g
- Category
- Rohkostriegel
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates*, sunflower seeds, dried apples* (23%), Yerba mate* (1.5%), cocoa butter*, cinnamon*, ginger extract*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PommesBeurre de cacaoCinnamon
Frequently asked questions
How many calories are in Ginger Apple?
100 g of Ginger Apple has 384 kcal. Serving, 38 g (38 g): about 146 kcal.
How much protein is in Ginger Apple?
Ginger Apple contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in serving, 38 g (38 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Ginger Apple?
Ginger Apple has 51 g of total carbohydrates per 100 g, including 10 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Apple?
Ginger Apple contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Ginger Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (75 % DV), cuivre (60 % DV), Thiamine (B1) (45 % DV), manganèse (40 % DV) and magnésium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Apple?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640114820588. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "GINGER APPLE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.