Ginger Apple
Packaged product Süßigkeiten und Desserts Peak Punk
Ginger Apple contains 384 kcal per 100 g. A Serving, 38 g (38 g) provides about 146 kcal.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamin E, 60 % of the Daily Value for Kupfer and 45 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 11,2 mg | 75 % |
| Thiamin (B1) L | 0,54 mg | 45 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 2,2 mg | 13 % |
| Pantothensäure (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,45 mg | 27 % |
| Folat (B9) L | 74,8 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 58,5 mg | 5 % |
| Eisen L | 2,3 mg | 13 % |
| Magnesium L | 123 mg | 29 % |
| Phosphor L | 166 mg | 13 % |
| Kalium L | 638 mg | 14 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,54 mg | 60 % |
| Mangan L | 0,92 mg | 40 % |
| Selen L | 4 µg | 7 % |
| Iodin L | 2,4 µg | 2 % |
| Chlorid L | 37,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars46 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat15 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water20,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 9,2 g |
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,06 g |
| Linolsäure (Omega-6, 18:2) L | 7,2 g |
Carotenoids (1)
| Beta-Carotin L | 64,5 µg |
|---|
Other components (2)
| Wasser L | 20,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Peak Punk
- Barcode
- 7640114820588
- Quantity
- 38g
- Label serving
- 38 g
- Category
- Rohkostriegel
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates*, sunflower seeds, dried apples* (23%), Yerba mate* (1.5%), cocoa butter*, cinnamon*, ginger extract*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleKakaobutterZimt
Frequently asked questions
How many calories are in Ginger Apple?
100 g of Ginger Apple has 384 kcal. Serving, 38 g (38 g): about 146 kcal.
How much protein is in Ginger Apple?
Ginger Apple contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in Serving, 38 g (38 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Ginger Apple?
Ginger Apple has 51 g of total carbohydrates per 100 g, including 10 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Apple?
Ginger Apple contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Ginger Apple contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (75 % DV), Kupfer (60 % DV), Thiamin (B1) (45 % DV), Mangan (40 % DV) and Magnesium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Apple?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640114820588. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "GINGER APPLE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.