Gianduja Dark Chocolate
Packaged product Sucres et desserts Waitrose
Gianduja Dark Chocolate contains 600 kcal per 100 g. A serving, 1 square, 10 g (10 g) provides about 60 kcal.
Roughly 71 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (560 kcal per 100 g).
100 g provides 39 % of the Daily Value for cuivre, 29 % of the Daily Value for manganèse and 26 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 32 g | |
| Added sugars L | 30,6 g | 61 % |
| Protein L | 9 g | 18 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,051 mg | 0,1 % |
| Vitamine D L | 0,027 µg | 0,1 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 13,4 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 33,3 mg | 8 % |
| Phosphore L | 69,7 mg | 6 % |
| Potassium L | 180 mg | 4 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 0,68 mg | 29 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 23 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sucres et desserts (median 8 g)
- Fiber8 gbelow the median for sucres et desserts (median 9,5 g)
- Sugars32 gabove the median for sucres et desserts (median 28,3 g)
- Fat46 gin the top quarter of sucres et desserts (median 40,2 g)
- Saturated fat19 gin the lowest quarter of sucres et desserts (median 24 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 8 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,037 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,3 µg |
|---|
Other components (2)
| Eau L | 1,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169671016
- Label serving
- 1 square (10 g)
- Category
- Chocolats noirs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cocoa mass, cane sugar, hazelnut paste (20%), cocoa butter, emulsifier (soya lecithin), vanilla extract gianduja dark chocolate contains cocoa solids 47% minimum cocoa mass from ecuadorian cocoa beans allergy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreNoisettesBeurre de cacao
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gianduja Dark Chocolate?
100 g of Gianduja Dark Chocolate has 600 kcal. Serving, 1 square, 10 g (10 g): about 60 kcal.
How much protein is in Gianduja Dark Chocolate?
Gianduja Dark Chocolate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,9 g in serving, 1 square, 10 g (10 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8 g).
How many carbs are in Gianduja Dark Chocolate?
Gianduja Dark Chocolate has 34 g of total carbohydrates per 100 g, including 8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gianduja Dark Chocolate?
Gianduja Dark Chocolate contains 46 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Gianduja Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (39 % DV), manganèse (29 % DV) and Vitamine E (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gianduja Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169671016. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.