Gherkins
Packaged product Boissons Spreewald Feldmann
Gherkins contains 34 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 31 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 26 kcal per 100 g across 105 products.
100 g provides 34 % of the Daily Value for chlorure, 19 % of the Daily Value for manganèse and 16 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0,006 µg | 0 % |
| Vitamine C L | 8,2 mg | 9 % |
| Vitamine D L | 0,002 µg | 0 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,025 mg | 2 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 12,6 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 32,2 mg | 2 % |
| Fer L | 0,67 mg | 4 % |
| Magnésium L | 18,2 mg | 4 % |
| Phosphore L | 29 mg | 2 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,052 mg | 6 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 4,7 µg | 9 % |
| Iodine L | 24,4 µg | 16 % |
| Chlorure L | 781 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the top quarter of boissons (median 0,64 g)
- Fiber1,2 gin the top quarter of boissons (median 0,6 g)
- Sugars6,8 gabove the median for boissons (median 4 g)
- Fat0,1 gin the lowest quarter of boissons (median 0,15 g)
- Saturated fat0,1 gin the top quarter of boissons (median 0,04 g)
- Sodium520 mgabove the median for boissons (median 400 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,12 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
Sugars and starch (1)
| Étoile L | 0,98 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,041 g |
| Acide linoléique (oméga-6, 18:2) L | 0,074 g |
Carotenoids (1)
| Bêta-carotène L | 93,6 µg |
|---|
Other components (2)
| Eau L | 86,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spreewald Feldmann
- Barcode
- 4250262708251
- Quantity
- 360 g
- Label serving
- 1 portion (90 g)
- Category
- Concombres
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knackiger Gurkentopf Kaufland | 34 | 0,6 g | 5,5 g | 0,5 g |
| Spreelinge Gewürzgurken von Spreewaldhof Spreewaldhof | 35 | 0,5 g | 6,8 g | 0,1 g |
| Gurken STiCKSi süß-würzig Hengstenberg | 35 | 0,8 g | 7,1 g | 0,5 g |
| Spreelinge SPREEWALDHOF | 35 | 0,5 g | 6,8 g | 0,1 g |
| Gurken Würfel Spreewaldhof | 35 | 0,5 g | 6,8 g | 0,1 g |
| Sreewaldhof Knackig und Scharf Spreewaldhof | 35 | 0,5 g | 6,8 g | 0,1 g |
| Cornichons Spreewaldkonserve Golßen GmbH | 33 | 0,5 g | 6,8 g | 0,1 g |
| Concombre (coop) Coop | 32 | 0,6 g | 6,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gherkins?
100 g of Gherkins has 34 kcal. Serving, 1 portion, 90 g (90 g): about 31 kcal.
How much protein is in Gherkins?
Gherkins contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,72 g in serving, 1 portion, 90 g (90 g). About 10 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,64 g).
How many carbs are in Gherkins?
Gherkins has 6,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gherkins?
Gherkins contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gherkins contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (34 % DV), manganèse (19 % DV) and iodine (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gherkins?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250262708251. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.