Gewürzgurken
Packaged product Légumes Spitzbüble
Gewürzgurken contains 33 kcal per 100 g. A serving, 100 g (100 g) provides about 33 kcal.
Roughly 55 % of its calories come from protein, with 31 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 28 kcal per 100 g across 171 products.
100 g provides 94 % of the Daily Value for iodine, 13 % of the Daily Value for manganèse and 11 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 000 mg | 261 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,8 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,03 mg | 3 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,28 mg | 2 % |
| Acide pantothénique (B5) L | 0,19 mg | 4 % |
| Vitamine B6 L | 0,045 mg | 3 % |
| Folate (B9) L | 15,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,4 mg | 2 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 14,3 mg | 3 % |
| Phosphore L | 27,1 mg | 2 % |
| Potassium L | 153 mg | 3 % |
| Zinc L | 0,22 mg | 2 % |
| Cuivre L | 0,046 mg | 5 % |
| Manganèse L | 0,3 mg | 13 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 141 µg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 14 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of légumes (median 0,6 g)
- Fiber2 gin the top quarter of légumes (median 0,58 g)
- Sugars1 gbelow the median for légumes (median 4,9 g)
- Fat1 gin the top quarter of légumes (median 0,1 g)
- Saturated fat1 gin the top quarter of légumes (median 0 g)
- Sodium6 000 mgin the top quarter of légumes (median 560 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water82,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,57 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 77,2 µg |
|---|
Other components (2)
| Eau L | 82,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Spitzbüble
- Barcode
- 4006371003004
- Quantity
- 670g
- Label serving
- 100 g
- Category
- Concombres marinés
- Packaging
- Glass,de:konservenglas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polish Dill Pickles S & F | 33 | 0,67 g | 10 g | 0 g |
| Baby Dill Pickles compliments | 33 | 0,33 g | 3,3 g | 0 g |
| Gewürzgurken Jeden Tag | 34 | 0,9 g | 5,7 g | 0,5 g |
| Honiggurken SpreewaldRabe | 34 | 0,6 g | 7,2 g | 0,3 g |
| Sandwich Gurken Edeka | 34 | 0,4 g | 6,5 g | 0,1 g |
| Кисели краставички K-Classic | 34 | 0,6 g | 5,5 g | 0,5 g |
| Pepinillos agridulces extra Alipende | 34 | 1,4 g | 6,4 g | 0,2 g |
| Meerrettich Senfgurken Krügermann | 32 | 0,6 g | 6,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gewürzgurken?
100 g of Gewürzgurken has 33 kcal. Serving, 100 g (100 g): about 33 kcal.
How much protein is in Gewürzgurken?
Gewürzgurken contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 55 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 0,6 g).
How many carbs are in Gewürzgurken?
Gewürzgurken has 1 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gewürzgurken?
Gewürzgurken contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Gewürzgurken contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (94 % DV), manganèse (13 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gewürzgurken?
100 g contains 6 000 mg of sodium, 261 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006371003004. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.