Gevulde Koek
Packaged product Autres aliments Gewoon
Gevulde Koek contains 419 kcal per 100 g. A serving, 100 g (100 g) provides about 419 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 36 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 12 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,7 g | 43 % |
| Cholesterol L | 33,8 mg | 11 % |
| Sodium L | 17,5 mg | 0,8 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 44,3 g | |
| Added sugars L | 44,7 g | 89 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 105 µg | 12 % |
| Vitamine C L | 0,41 mg | 0,5 % |
| Vitamine D L | 0,21 µg | 1 % |
| Vitamine E L | 0,62 mg | 4 % |
| Thiamine (B1) L | 0,083 mg | 7 % |
| Riboflavine (B2) L | 0,015 mg | 1 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 8,7 µg | 2 % |
| Vitamine B12 L | 0,026 µg | 1 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 37,9 mg | 9 % |
| Phosphore L | 105 mg | 8 % |
| Potassium L | 194 mg | 4 % |
| Zinc L | 0,78 mg | 7 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,82 mg | 36 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,8 gabove the median for autres aliments (median 1,8 g)
- Sugars44,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat16 gabove the median for autres aliments (median 6,4 g)
- Saturated fat8,7 gin the top quarter of autres aliments (median 1,9 g)
- Sodium17,5 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 19,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 26,1 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gewoon
- Barcode
- 8718907578035
- Quantity
- 420 g
- Label serving
- 100 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Suiker, tarwebloem, 16% roomboter, sojaboon, glucose-fructosestroop, water, dextrose, rijstebloem, natuurlijke aroma's, sojabloem, abrikozenpit, stabilisator (sorbitol [E420]), zout, weipoeder, emulgator (sojalecithine [E322]), melkeiwit, plantaardige olie (palm, raap), rijsmiddel (difosfaat [E450], natriumcarbonaat [E500]), citroenschil, conserveermiddel (kaliumsorbaat [E202], natriumpropionaat [E281]), lactose, tarwezetmeel, zuurteregelaar (citroenzuur [E330]), gemodificeerd aardappelzetmeel, kleurstof (caroteen [E160a]). Waarvan toegevoegde suikers 36g per 100 gram en waarvan toegevoegd zout 0.28g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)BeurreRizSelHuile de palmeHuile de colza (canola)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gevulde Koek?
100 g of Gevulde Koek has 419 kcal. Serving, 100 g (100 g): about 419 kcal.
How much protein is in Gevulde Koek?
Gevulde Koek contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Gevulde Koek?
Gevulde Koek has 62 g of total carbohydrates per 100 g, including 2,8 g of fiber and 44,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gevulde Koek?
Gevulde Koek contains 16 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Gevulde Koek contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (36 % DV), cuivre (16 % DV), Vitamine A (12 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gevulde Koek?
100 g contains 17,5 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907578035. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.